Learning jiu-jitsu in Nerima and Suginami

Your first visit

Free trial

A free-trial funnel with a same-day-join fee waiver (3,300 yen to 0); sports insurance 3,000 yen a year, booked through the web reservation funnel

Class schedule

The live timetable shows no-gi jiu-jitsu as the dominant grappling class, run as a beginner class plus a mass-sparring class on Mon/Wed/Fri, alongside MMA beginner classes and wrestling; no gi jiu-jitsu class appears, so the room is no-gi-forward, open 7:00 to 23:00 year-round

Classes and cost

Membership

The monthly fee starts at 9,000 yen with unlimited access to every location, open from 7am to 11pm year round, in Japanese yen

Location, instructors, contact

Address

301 Oki Bldg, 5-23-12 Ogikubo, Suginami-ku, Tokyo (1 min from Ogikubo Station)

Phone 03-6383-5850 Website Naver Map Apple Maps

Your first visit

Free trial

A free trial through the site form; the 11,000-yen enrollment fee is currently waived, booked through the web form

Class schedule

Gi and no-gi alternate every training day, including 7:00 morning slots on Wednesday and Friday; Monday and Thursday run in Ogikubo, the rest in Asagaya; closed Tuesday

Classes and cost

Membership

Enrollment is 11,000 yen and currently waived under an extended campaign. The monthly fee tiers were not captured this pass, in Japanese yen

Location, instructors, contact

Address

4F, 3-37-2 Asagaya-Minami, Suginami-ku, Tokyo 166-0004, inside 13GYM (30 sec from Asagaya Station); Monday and Thursday classes run at Gold Kids Ogikubo

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Your first visit

Free trial

A free walk-in trial (any class, one time, no reservation, arrive before class); height and weight are asked in advance, and visitors who belong to another jiu-jitsu or martial-arts gym cannot try or observe

Class schedule

Rented-studio classes with a ground (newaza) core, adding self-defense and standing work, with free entry and exit mid-class

Classes and cost

Membership

Enrollment is 10,000 yen and monthly fees range from 5,000 to 12,000. A visitor pays 1,500 yen a visit, a private lesson is 8,000 for 60 minutes, and sports insurance is an optional 2,000 a year. Joining after the 15th follows a half month fee rule, in Japanese yen

Location, instructors, contact

Address

Oizumi-Gakuen classroom: Oizumi Notre Studio, 6-34-45 Higashi-Oizumi, Nerima-ku, SK Bldg II (2 min from Oizumi-Gakuen Station south exit); a Hibarigaoka classroom over the city line runs as one school

Instructors

The academy's representative (name not printed in the extractable pages), by his own bio an Axis HQ black belt with 22 years in jiu-jitsu who also teaches monthly at Strong Spirit Koenji

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Your first visit

Free trial

A free one-day trial with no reservation: walk in during window hours (Mon-Fri 18:30-22:00, Sat 16:00-20:30); questions by phone or email

Class schedule

A published weekly grid: gi jiu-jitsu on Tue/Thu/Sat mornings (2.5-hour extended) plus Tue/Thu evenings, a Saturday beginners block at 16:00 and 19:00, and a free noon open-sparring Nakai has hosted since 1996 on Mon/Wed/Fri 13:00-15:00; closed Sundays, holidays, and pro Shooto event days

Classes and cost

Membership

The fee page describes the system but does not publish the enrollment or monthly amounts. Monthly fees are paid two months ahead by bank auto debit, and an annual prepay costs eleven months. A family membership lets family join free at half the monthly fee, the Fighting Lovers program halves the visitor fee for a partner and waives their enrollment if they join, and a special admission scholarship waives enrollment and monthly fees for aspiring pros training five or more days a week. The published amounts are a 3,000 yen visitor session and private lessons from 15,000 an hour for one down to 7,000 per person for four. The core enrollment and monthly numbers are not on the site and need a phone call to confirm, in Japanese yen

Programs

A kids class (jiu-jitsu and MMA) Mon/Wed/Fri 16:30 and a middle-school class at 17:30

Location, instructors, contact

Address

B1-101 Caesar Ekoda, 1-6-13 Toyotamakita, Nerima-ku, Tokyo 176-0012 (1 min from Shin-Egota Station exit A2; 6 min from Ekoda Station south exit)

Instructors

Led by Yuki Nakai, founder of the Paraestra network and the room's instructor of record on the JBJJF registry, who the own site names as running its noon sparring since 1996

Parking

No dedicated parking; the dojo asks visitors not to come by car

Phone 090-9684-6276 (the own site's stated contact cell; the dojo landline is out of order) Website Naver Map Apple Maps

Your first visit

Free trial

A 500-yen one-coin trial into the beginners class, booked through the web form; observation is free anytime

Class schedule

A graded ladder of beginner, intermediate and advanced classes plus kids and women's classes; hours are weekdays 18:30-22:00 and weekends and holidays 9:30-12:30

Classes and cost

Membership

Tax included, enrollment is 11,000 yen and sports insurance is 2,000 a year. Monthly fees are full time 19,800 yen, an eight session plan 16,500, a four session plan 13,200, Under 23 at 12,100, kids 12,000, and women from 6,600. Private lessons are 7,700 yen for 30 minutes, 9,350 for 45, and 11,000 for 60, in Japanese yen

Programs

A kids class for elementary grades 3 to 6

Location, instructors, contact

Address

4F, 5-30-6 Ogikubo, Suginami-ku, Tokyo 167-0051 (Fukumura Sangyo Ogikubo Bldg)

Instructors

Led by Hiroaki Otsuka, by the own bio an IBJJF-certified third-degree black belt with a World Championship appearance and All Japan Open and East Japan titles, matching the JBJJF instructor of record

Phone 03-5335-9640 Website Naver Map Apple Maps

Your first visit

Free trial

Free trial and free observation, taken anytime; booked by phone or the contact form

Class schedule

60-minute basic gi and no-gi classes with no sparring, limited to white and blue belts, plus a 90-minute jiu-jitsu class, a no-gi class and a 45-minute kids class; an open mat follows most classes except Thursdays

Location, instructors, contact

Address

1F Flat Ko, Phoenix Studio, 2-53-1 Koenji-Minami, Suginami-ku, Tokyo (a rented studio venue)

Phone 03-3339-8050 Website Naver Map Apple Maps

Your first visit

Free trial

Free no-reservation observation anytime; a trial joins a real class (D1: free the first time, 1,000 yen the second) and practice participation needs a prior reservation through the site form

Location, instructors, contact

Address

1F, 1-5-7 Oizumi-Gakuen-cho, Nerima-ku, Tokyo 178-0061 (14 min from Oizumi-Gakuen Station north exit)

Instructors

President Hironobu Tokuda, by the own bio a black belt who began jiu-jitsu in 2003 (his wife also instructs); the JBJJF instructor of record is a different name, Osamu Abe, to be reconciled

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Your first visit

Free trial

A free trial available anytime, booked through the trial-application form linked from the branch page

Location, instructors, contact

Address

301 Icos Bldg, 5-27-12 Tagara, Nerima-ku, Tokyo

Phone 070-9318-2005 Website Naver Map Apple Maps

Your first visit

Free trial

A free trial, booked through the web form on the own site; questions by LINE or email

Class schedule

The site lists classes without a time grid: a morning stretch, a main jiu-jitsu class, a beginners class on the Tri-Force basic curriculum, a women-only self-defense class, kids, a competition-and-theory class, a kick class, and a reservation-only machine class

Classes and cost

Programs

A kids class

Location, instructors, contact

Address

1F Toriumi Bldg, 2-41-18 Koenji-Kita, Suginami-ku, Tokyo (6 min from Koenji Station north exit)

Instructors

Head instructor Takashi Iga, by his own bio a third-degree black belt who also heads Tri-Force Takao, over a resident representative-trainer who is a purple belt (Choi Jongyun) and a brown-belt instructor; the room publishes the belts plainly

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Your first visit

Free trial

Trial runs on an advance web reservation calendar (no same-day or day-before web bookings; phone instead); the page prints no free mark, so no free-trial claim is made

Class schedule

A named gi jiu-jitsu class, a grappling (ground) class, striking, level-gated MMA, physical, yoga and kids; 本部 new enrollment reopened 2026-06-01

Classes and cost

Membership

Enrollment is 12,100 yen, or 0 with a family referral and half at 6,050 with a friend referral or joining together. Head branch monthly fees are 12,100 yen for adult men, 9,900 for women and high schoolers, and 5,500 for kids aged 5 through middle school, and North branch tiers match. A W membership using both gyms is 16,500 yen for adult men and 13,200 for women and high schoolers, and a cross gym visitor is 2,200, in Japanese yen

Programs

A kids class in the program

Location, instructors, contact

Address

本部: B1 Elegance Nerima, 1-22-10 Nerima, Nerima-ku (4 min from Nerima Station); North: 6F, 3-23-5 Nakamura-Kita, Nerima-ku (1 min from Nakamurabashi Station)

Instructors

Ryo Chonan leads the Nerima 本部 and Kitada leads the Nakamurabashi North room; the JBJJF row's instructor of record is the lineage holder Nakai, not the resident head

Phone 03-6914-9497 (本部) Website Naver Map Apple Maps