# Way of Yawara > Notes from the mat. A beginner learning jiu-jitsu in the open, honoring its roots in 柔 (yawara), the gentle art. Written by Blake Crosley. Server-rendered, file-based markdown, no tracking. Full post content for ingestion: https://wayofyawara.com/llms-full.txt ## Pages - [Home](https://wayofyawara.com/): recent notes - [Blog](https://wayofyawara.com/blog): all posts - [About](https://wayofyawara.com/about): who, and what yawara means - [Glossary](https://wayofyawara.com/glossary): 40 beginner BJJ terms in 12 languages, defined plainly - [Where to train](https://wayofyawara.com/train): jiu-jitsu academies by city and area, verified per academy, no rankings - [Lineage](https://wayofyawara.com/lineage): the jiu-jitsu family tree, how the art passed from Japan through Maeda to Brazil, honest about the disputed handoff - [First visit](https://wayofyawara.com/first-visit): what a first jiu-jitsu class costs, city by city: the published free-trial, drop-in and monthly terms of every verified academy in the guides; every figure with its source page and read date, on the page and academy by academy on the guides - [How we verify](https://wayofyawara.com/how-we-verify): the method behind every fact on the site: one receipt per fact with its source page and read date, what a guide entry needs, twelve editions of one set of facts, expiry and reverification, and what the site refuses to claim - [Before your first class](https://wayofyawara.com/first-visit/kit): a printable kit: what to confirm with the academy, what to bring, what happens at the door, room for the academy's own instructions, and the study's source line - [BJJ in Abu Dhabi: jiu-jitsu by area · free trials & prices](https://wayofyawara.com/train/abu-dhabi): Where to start jiu-jitsu in Abu Dhabi, area by area. No rankings. Verified facts per academy — free-trial funnels, AED rates, and the fine print. - [BJJ in Al Ain: jiu-jitsu academies & where to start](https://wayofyawara.com/train/abu-dhabi-alain): A beginner's guide to jiu-jitsu in Al Ain — the town centre, Al Salamat, and the stadium belt. No rankings. Verified facts per academy — the emirate's only published day pass, AED rates, and the fine print. - [BJJ in Central Abu Dhabi: jiu-jitsu free trials & prices](https://wayofyawara.com/train/abu-dhabi-core): A beginner's guide to jiu-jitsu in central Abu Dhabi — the Corniche, Khalidiya, Al Danah, Reem Island, Zayed Sports City. No rankings. Verified facts per academy — free-trial funnels, AED rates, and the fine print. - [BJJ in East Abu Dhabi: jiu-jitsu free trials & prices](https://wayofyawara.com/train/abu-dhabi-east): A beginner's guide to jiu-jitsu in east Abu Dhabi — Al Raha, Yas Island, Khalifa City, Mohamed Bin Zayed City, Al Bahia. No rankings. Verified facts per academy — free passes, AED rates, and the fine print. - [BJJ in Almaty: jiu-jitsu free first class, trial & prices](https://wayofyawara.com/train/almaty): A beginner's guide to jiu-jitsu in Almaty. No rankings. A free first class, a 3,000-tenge trial and a printed tariff ladder, in the gyms' own words. - [BJJ in Austin: jiu-jitsu by area · free trials & prices](https://wayofyawara.com/train/austin): Where to start jiu-jitsu in Austin, band by band — the city, the corridor, the lakes. No rankings. Verified facts per academy: free trials, day passes, and the fine print. - [BJJ in the Austin Corridor: jiu-jitsu free trials & prices](https://wayofyawara.com/train/austin-corridor): A beginner's guide to jiu-jitsu in Round Rock, Cedar Park, Georgetown, Hutto, Leander, Pflugerville, and Taylor. No rankings. Verified facts per academy. - [BJJ in North Austin: jiu-jitsu free trials & prices](https://wayofyawara.com/train/austin-north): A beginner's guide to jiu-jitsu in North Austin. No rankings. Verified facts per academy — free first classes and the fine print. - [BJJ in South Austin: jiu-jitsu free trials & prices](https://wayofyawara.com/train/austin-south): A beginner's guide to jiu-jitsu in South Austin, Buda and Kyle. No rankings. Verified facts per academy — day passes, trials, real prices. - [BJJ in West Austin and the Lakes: jiu-jitsu free trials & prices](https://wayofyawara.com/train/austin-west): A beginner's guide to jiu-jitsu in Westlake, Bee Cave, Lakeway and Lago Vista. No rankings. Verified facts per academy. - [BJJ in Bangkok: jiu-jitsu free trials, day passes & prices](https://wayofyawara.com/train/bangkok): A beginner's guide to jiu-jitsu in Bangkok. No rankings. One free trial in print, paid first classes at 600 and 700 baht, printed day passes and drop-ins. - [BJJ in Barcelona: jiu-jitsu by area · free trials & prices](https://wayofyawara.com/train/barcelona): Where to start jiu-jitsu in Barcelona, area by area. No rankings. Verified facts per room — a 35/99/170€ visitor tier, a free week, a walk-in intro, and the fine print. - [BJJ in the Eixample: jiu-jitsu free trials & prices](https://wayofyawara.com/train/barcelona-eixample): A beginner's guide to jiu-jitsu in Barcelona's Eixample. No rankings. Verified facts per room — a 35/99/170€ visitor tier, a free week, a free class, and a grantor-named black belt. - [BJJ in Gràcia & Sarrià: jiu-jitsu free trials & prices](https://wayofyawara.com/train/barcelona-gracia-sarria): A beginner's guide to jiu-jitsu in Barcelona's Gràcia and Sarrià. No rankings. Verified facts per room — the Gracie lineage room and a bilingual no-gi academy. - [BJJ in Sant Martí: jiu-jitsu academies & where to start](https://wayofyawara.com/train/barcelona-sant-marti): A beginner's guide to jiu-jitsu in Barcelona's Sant Martí (Poblenou, Clot). No rankings. Verified facts per room — a walk-in first class and a 75/89/99€ grid. - [BJJ in Barra and Recreio, Rio: jiu-jitsu free trials & prices](https://wayofyawara.com/train/barra-recreio): A beginner's guide to jiu-jitsu in Barra da Tijuca and Recreio. No rankings. Verified facts per academy — short-stay plans, bookable trials, free first classes. - [BJJ in the San Francisco Bay Area: jiu-jitsu by area & free trials](https://wayofyawara.com/train/bay-area): Where to start jiu-jitsu in the San Francisco Bay Area, area by area. Verified facts per academy, no rankings. - [BJJ in Berlin: jiu-jitsu by area · free trials & prices](https://wayofyawara.com/train/berlin): Where to start jiu-jitsu in Berlin, Bezirk by Bezirk. No rankings. Verified facts per room — the Einmalkarte, the day pass sold in English, and what Probetraining actually costs. - [BJJ in Bogotá: jiu-jitsu by area · free trials & prices](https://wayofyawara.com/train/bogota): Where to start jiu-jitsu in Bogotá, area by area. No rankings. Two full guides — a free first class and a courtesy-class page — and the accreditation roll's verified bytes for the rest. - [BJJ in Bogotá Proper: jiu-jitsu free trials & prices](https://wayofyawara.com/train/bogota-city): Jiu-jitsu in Bogotá proper — El Nogal, Calle 85, Teusaquillo and Modelia. Two full guides with free first classes, and the roll's records beside them. - [BJJ in the Bronx: jiu-jitsu free trials & prices](https://wayofyawara.com/train/bronx): A beginner's guide to starting jiu-jitsu in the Bronx. No rankings. Verified facts per academy and who each one suits. - [BJJ in the Broward Belt: jiu-jitsu free trials & prices](https://wayofyawara.com/train/broward-belt): A beginner's guide to jiu-jitsu in the Broward belt (Miramar, Coconut Creek). No rankings. Verified facts per room — a free trial in Miramar and the ATT world HQ recorded honestly. - [BJJ in Brussels: jiu-jitsu free trials, single classes & prices](https://wayofyawara.com/train/brussels): A beginner's guide to jiu-jitsu in Brussels. No rankings. Free trials by booking, one free walk-in, one paid 15 € trial, single-class and yearly prices. - [BJJ in Buenos Aires: jiu-jitsu by area · free trials & prices](https://wayofyawara.com/train/buenos-aires): Where to start jiu-jitsu in Buenos Aires, area by area. No rankings. The accreditation roll's verified bytes per academy — one full guide with a free first class, and the printed record for the rest. - [BJJ in Busan: jiu-jitsu free trials, prices & where to start](https://wayofyawara.com/train/busan): A beginner's guide to starting jiu-jitsu in Busan. No rankings. Verified facts per academy and who each one suits. - [BJJ in the City of Buenos Aires: jiu-jitsu free trials & prices](https://wayofyawara.com/train/caba): Jiu-jitsu in CABA — Parque Chacabuco, Palermo, San Telmo and Congreso. One full guide with a free first class, and the roll's records beside it. - [BJJ in Canoas and Greater Porto Alegre: jiu-jitsu free trials & prices](https://wayofyawara.com/train/canoas-metro): A beginner's guide to jiu-jitsu in Canoas, Alvorada, Esteio and Novo Hamburgo. No rankings. Verified facts per room — free first classes and a seven-day door. - [BJJ on the Cascais Line: jiu-jitsu free trials & prices](https://wayofyawara.com/train/cascais-line): A beginner's guide to jiu-jitsu on Lisbon's coast belt (Cascais, Sintra, Alcabideche). No rankings. Verified facts per room — free first classes at every door. - [BJJ in Central Seoul and Itaewon: jiu-jitsu free trials & prices](https://wayofyawara.com/train/central-seoul): A beginner's guide to starting jiu-jitsu in Jongno, Jung-gu, Yongsan, and Itaewon. No rankings. Verified facts per academy and who each one suits. - [BJJ in Charlottenburg-Wilmersdorf: jiu-jitsu free trials & prices](https://wayofyawara.com/train/charlottenburg-wilmersdorf): A beginner's guide to jiu-jitsu in Berlin's City West — Charlottenburg and Wilmersdorf. No rankings. Verified facts per room — a 30 € day pass, a free Probetraining, and the fine print. - [BJJ in Chicago: jiu-jitsu by area · free intros & prices](https://wayofyawara.com/train/chicago): Where to start jiu-jitsu in Chicago, area by area. No rankings, only verified facts: free intro classes, a paid seven-day trial and the few printed prices. - [Learning Jiu-Jitsu in Central Chicago: a beginner's guide](https://wayofyawara.com/train/chicago-central): Jiu-jitsu in the Loop, River North, the West Loop and the South Loop. No rankings. A printed drop-in and guest pass, a free first class, a paid seven-day week. - [Learning Jiu-Jitsu on Chicago's North Side: a beginner's guide](https://wayofyawara.com/train/chicago-north-side): Jiu-jitsu from Lincoln Park to Lincoln Square. No rankings. Free intro classes at three doors, a paid week at Chicago MMA, a printed monthly price at Lakeside. - [Learning Jiu-Jitsu on Chicago's South Side: a beginner's guide](https://wayofyawara.com/train/chicago-south-side): Jiu-jitsu on Chicago's South Side, Pilsen to Woodlawn and Beverly. No rankings. One open door in print: a free intro, a full text grid and «Visiting? Drop In». - [Learning Jiu-Jitsu in West and Northwest Chicago: a beginner's guide](https://wayofyawara.com/train/chicago-west-northwest): Jiu-jitsu from West Town and Logan Square to Portage Park. No rankings. Free classes at three doors, a free week at Vianna Brothers, no printed price anywhere. - [BJJ Along Tokyo's Western Chuo Line: jiu-jitsu free trials & prices](https://wayofyawara.com/train/chuo-line-west): A beginner's guide to starting jiu-jitsu in Kichijoji, Chofu, Tachikawa, and Hachioji. No rankings. Verified facts per academy and who each one suits. - [BJJ in the Comunidad Belt: jiu-jitsu academies](https://wayofyawara.com/train/comunidad-belt): A beginner's guide to jiu-jitsu in the towns around Madrid (Colmenar Viejo and the belt). No rankings. Verified facts per room. - [BJJ in Curitiba: jiu-jitsu by area · trial classes & the fine print](https://wayofyawara.com/train/curitiba): Where to start jiu-jitsu in Curitiba, area by area. No rankings. Verified facts per room — the «aula experimental» form, the «Introclass» register, and the fine print. - [BJJ in the Curitiba metro belt: jiu-jitsu academies](https://wayofyawara.com/train/curitiba-belt): A beginner's guide to jiu-jitsu in the Curitiba metro belt (RMC). No rankings. Nine Gracie Barra locator rooms, recorded as the network prints them. - [BJJ in Curitiba proper: jiu-jitsu trial classes & where to start](https://wayofyawara.com/train/curitiba-city): A beginner's guide to jiu-jitsu in Curitiba proper. No rankings. The «aula experimental» form, the «Introclass» register, the Gympass lesson, and the 27-room GB city. - [BJJ in Downtown LA: jiu-jitsu free trials & prices](https://wayofyawara.com/train/downtown-la): A beginner's guide to starting jiu-jitsu in Downtown LA and the Eastside. No rankings. Verified facts per academy and who each one suits. - [BJJ in Dubai: jiu-jitsu by area · free trials & prices](https://wayofyawara.com/train/dubai): Where to start jiu-jitsu in Dubai, area by area. No rankings. Verified facts per academy — a named drop-in pass, free trials, AED rates, and the fine print. - [BJJ in Deira & East Dubai: jiu-jitsu free trials & prices](https://wayofyawara.com/train/dubai-east): A beginner's guide to jiu-jitsu in east Dubai — Deira, Garhoud, Ras Al Khor, Nadd Al Hamar, Khawaneej, Silicon Oasis. No rankings. Verified facts per academy — a day pass priced in Arabic-script dirhams, and the fine print. - [BJJ in Motor City & the Villa Suburbs: jiu-jitsu free trials & prices](https://wayofyawara.com/train/dubai-south): A beginner's guide to jiu-jitsu in Dubai's villa suburbs — Motor City, Arjan, Dubai Investments Park, The Sustainable City. No rankings. Verified facts per academy — a named day rate, AED rates, and the fine print. - [BJJ in Dubai Marina & Al Quoz: jiu-jitsu free trials & prices](https://wayofyawara.com/train/dubai-west): A beginner's guide to jiu-jitsu in west Dubai — Dubai Marina, JBR, Media City, Al Barsha, Al Quoz. No rankings. Verified facts per academy — a named drop-in pass, AED rates, and the fine print. - [BJJ in the East Bay: jiu-jitsu free trials & prices](https://wayofyawara.com/train/east-bay): A beginner's guide to starting jiu-jitsu in Oakland, Berkeley, and the East Bay. No rankings. Verified facts per academy and who each one suits. - [BJJ on the East Rand: jiu-jitsu free trials & prices](https://wayofyawara.com/train/east-rand): Jiu-jitsu in Kempton Park, Alberton, Boksburg, Springs and Heidelberg. One full guide with a printed free trial, and the roll's records beside it. - [BJJ in Eastern Seoul: jiu-jitsu free trials & prices](https://wayofyawara.com/train/east-seoul): A beginner's guide to starting jiu-jitsu in Jamsil, Seongsu, Wangsimni, and Gangdong, Seoul. No rankings. Verified facts per academy and who each one suits. - [BJJ in Eastern Tokyo: jiu-jitsu free trials & prices](https://wayofyawara.com/train/east-tokyo): A beginner's guide to starting jiu-jitsu in Asakusa, Kinshicho, and Koto, Tokyo. No rankings. Verified facts per academy and who each one suits. - [BJJ in the Cuautitlán Belt: jiu-jitsu academies](https://wayofyawara.com/train/edomex-norte): A beginner's guide to jiu-jitsu in the Estado de México's Cuautitlán belt — Cuautitlán Izcalli, Cuautitlán, Coacalco, Villa del Carbón. No rankings. Verified facts per academy, and an honest account of what we cannot yet read. - [BJJ in the Neza Belt: jiu-jitsu free trials & prices](https://wayofyawara.com/train/edomex-oriente): A beginner's guide to jiu-jitsu in the Estado de México's Neza belt — Nezahualcóyotl and Ecatepec de Morelos. No rankings. Verified facts per academy — the corpus's cheapest joining fee, a conversational free week, and the fine print. - [BJJ in the Interlomas–Satélite Belt: jiu-jitsu free trials & prices](https://wayofyawara.com/train/edomex-poniente): A beginner's guide to jiu-jitsu in the Estado de México's Interlomas–Satélite belt — Huixquilucan, Naucalpan, Atizapán, Tlalnepantla. No rankings. Verified facts per academy — the ring's one full price sheet, free network visits, and the fine print. - [BJJ in Friedrichshain-Kreuzberg: jiu-jitsu free trials & prices](https://wayofyawara.com/train/friedrichshain-kreuzberg): A beginner's guide to jiu-jitsu in Berlin's Friedrichshain-Kreuzberg. No rankings. Verified facts per room — the 24 € Einmalkarte, a two-week free trial, and the fine print. - [BJJ in Gangnam: jiu-jitsu free trials, prices & where to start](https://wayofyawara.com/train/gangnam): A beginner's guide to starting jiu-jitsu in Gangnam and Seocho, Seoul. No rankings. Verified facts per academy and who each one suits. - [BJJ in Greater Buenos Aires: jiu-jitsu academies](https://wayofyawara.com/train/gba): Jiu-jitsu in Tigre, Martínez, Caseros, Quilmes, Monte Grande and Turdera. No rankings — what the accreditation roll records. - [BJJ in the Northeast GTA: jiu-jitsu free trials & prices](https://wayofyawara.com/train/gta-northeast): A beginner's guide to jiu-jitsu in Markham, Richmond Hill and Vaughan. No rankings. Verified facts per room — free trials at both doors. - [BJJ in the Western GTA: jiu-jitsu free trials & prices](https://wayofyawara.com/train/gta-west): A beginner's guide to jiu-jitsu in Brampton and Mississauga. No rankings. Verified facts per room — a fully printed price card and a free first class. - [BJJ in Guayaquil: jiu-jitsu academies & where to start](https://wayofyawara.com/train/guayaquil): A beginner's guide to jiu-jitsu in Guayaquil. No rankings. What the accreditation roll records — eighteen registered rooms, their printed phones, and the teacher-student pair at the top. - [BJJ in Hauts-de-Seine: jiu-jitsu free trials & prices](https://wayofyawara.com/train/hauts-de-seine): A beginner's guide to jiu-jitsu in Hauts-de-Seine, Boulogne to La Défense. No rankings. Verified facts per academy — free trials and resident prices. - [Learning Jiu-Jitsu in Henderson: a beginner's guide](https://wayofyawara.com/train/henderson): Jiu-jitsu in Henderson. No rankings. AE UNLTD at $149/mo with a $25 drop-in, Carlson Gracie's «FREE week», free classes at Gracie Barra and Engle. - [BJJ in Hong Kong: jiu-jitsu free trials, drop-ins & prices](https://wayofyawara.com/train/hong-kong): A beginner's guide to jiu-jitsu in Hong Kong. No rankings. Free trials, paid trials from $99, printed drop-ins from $200, in the academies' own words. - [BJJ in Hongdae and Sinchon: jiu-jitsu free trials & prices](https://wayofyawara.com/train/hongdae-sinchon): A beginner's guide to starting jiu-jitsu in Hongdae, Sinchon, and Mapo, Seoul. No rankings. Verified facts per academy and who each one suits. - [BJJ in Istanbul: jiu-jitsu trial class, prices & schedules](https://wayofyawara.com/train/istanbul): Beginner's guide to jiu-jitsu in Istanbul. No rankings. One door prints a paid trial in lira, a morning grid and prices; two grids print no price. - [BJJ in Jacarepaguá, Rio: jiu-jitsu free trials & prices](https://wayofyawara.com/train/jacarepagua): A beginner's guide to jiu-jitsu in the Jacarepaguá belt. No rankings. Verified facts per academy — including the prices nobody publishes. - [BJJ in Johannesburg's Northern Suburbs: jiu-jitsu academies](https://wayofyawara.com/train/jhb-north): Jiu-jitsu in Sandton, Melrose, Sunninghill and Kyalami. No rankings. What the accreditation roll records — the printed phones are the doors. - [BJJ in Johannesburg: jiu-jitsu by area · free trials & prices](https://wayofyawara.com/train/johannesburg): Where to start jiu-jitsu in Johannesburg, area by area. No rankings. The accreditation roll's verified bytes per academy — one full guide, and printed phones for the rest. - [BJJ in Kaohsiung: jiu-jitsu free trial, schedule & where to start](https://wayofyawara.com/train/kaohsiung): A beginner's guide to jiu-jitsu in Kaohsiung. No rankings. A full weekly grid printed in English, «Book a Free Trial Class», the trial-day clause, and the fine print. - [BJJ in Kraków: jiu-jitsu free trials, prices & where to start](https://wayofyawara.com/train/krakow): A beginner's guide to jiu-jitsu in Kraków. No rankings. «Pierwszy trening gratis» at three of four doors, a printed price table, New York's Unity in Podgórze, and the fine print. - [BJJ in Kuala Lumpur: jiu-jitsu free trials, drop-ins & prices](https://wayofyawara.com/train/kuala-lumpur): A beginner's guide to jiu-jitsu in Kuala Lumpur. No rankings. Free trials, residents-only clauses, drop-in and visitor prices in ringgit, gym by gym. - [BJJ in Las Vegas: jiu-jitsu by area · free trials & prices](https://wayofyawara.com/train/las-vegas): Where to start jiu-jitsu in Las Vegas, area by area. No rankings: free weeks, two-class trials, printed monthly prices and one paid three-day pass. - [BJJ in the Lazio Belt: jiu-jitsu academies & where to start](https://wayofyawara.com/train/lazio-belt): A beginner's guide to jiu-jitsu in the ring towns around Rome (Monterotondo, Fiumicino, Ladispoli and more). No rankings. Verified facts per room. - [BJJ in Lichtenberg: jiu-jitsu free trials & prices](https://wayofyawara.com/train/lichtenberg): A beginner's guide to jiu-jitsu in Berlin-Lichtenberg. No rankings. Verified facts per room — a 15 € single visit, a 50 € unlimited week, what a trial costs, and the fine print. - [BJJ in Lima: jiu-jitsu free trials & prices](https://wayofyawara.com/train/lima): A beginner's guide to jiu-jitsu in Lima. No rankings. 117 academies with street addresses, two free trials in print, one paid S/. 159 evaluation class. - [BJJ in Lisbon: jiu-jitsu by area · free trials & prices](https://wayofyawara.com/train/lisbon): Where to start jiu-jitsu in Lisbon, area by area. No rankings. Verified facts per academy — printed prices in the centre, free first classes on the coast. - [BJJ in Central Lisbon: jiu-jitsu academies & where to start](https://wayofyawara.com/train/lisbon-city): A beginner's guide to jiu-jitsu in central Lisbon (Ajuda, Rato). No rankings. Verified facts per room — full printed prices and a 20€ trial class. - [BJJ in London: jiu-jitsu by area · free trials & prices](https://wayofyawara.com/train/london): Where to start jiu-jitsu in London, area by area. No rankings. Verified facts per academy — visitor passes, day rates, open-mat fees, and the fine print. - [BJJ in Central and North London: jiu-jitsu free trials & prices](https://wayofyawara.com/train/london-central-north): A beginner's guide to jiu-jitsu in Central and North London — the City, Camden, Islington, Brent, Barnet, Haringey, Enfield. No rankings. Verified facts per academy — free trials, day passes, and the fine print. - [BJJ in East London: jiu-jitsu free trials & prices](https://wayofyawara.com/train/london-east): A beginner's guide to jiu-jitsu in East London — Tower Hamlets, Hackney, Newham, Waltham Forest, Redbridge, Havering. No rankings. Verified facts per academy — free open mats, visitor passes, and the fine print. - [BJJ in South-East London: jiu-jitsu free trials & prices](https://wayofyawara.com/train/london-southeast): A beginner's guide to jiu-jitsu in South-East London — Lambeth, Southwark, Lewisham, Greenwich, Bexley, Bromley, Croydon. No rankings. Verified facts per academy — visitor ladders, day passes, and the fine print. - [BJJ in South-West London: jiu-jitsu free trials & prices](https://wayofyawara.com/train/london-southwest): A beginner's guide to jiu-jitsu in South-West London — Wandsworth, Merton, Kingston, Richmond, Sutton. No rankings. Verified facts per academy — day passes, free windows, and the fine print. - [BJJ in West London: jiu-jitsu free trials & prices](https://wayofyawara.com/train/london-west): A beginner's guide to jiu-jitsu in West London — Hammersmith, Kensington, Ealing, Hounslow, Hillingdon, Harrow. No rankings. Verified facts per academy — visitor passes, day rates, and the fine print. - [BJJ in Long Beach: jiu-jitsu free trials & prices](https://wayofyawara.com/train/long-beach): A beginner's guide to starting jiu-jitsu in Long Beach and the harbor cities. No rankings. Verified facts per academy and who each one suits. - [BJJ in Los Angeles: jiu-jitsu by area · free trials & prices](https://wayofyawara.com/train/los-angeles): Where to start jiu-jitsu in Los Angeles, area by area. Verified facts per academy, no rankings. - [Learning Jiu-Jitsu in North Las Vegas: a beginner's guide](https://wayofyawara.com/train/lv-north): Jiu-jitsu in North Las Vegas and Centennial Hills. No rankings. A ten-day free trial and «$155 /mo» at CJJF, seven free days at Odin's Halls. - [Learning Jiu-Jitsu in Southwest Las Vegas: a beginner's guide](https://wayofyawara.com/train/lv-southwest): Jiu-jitsu in southwest Las Vegas: Mountains Edge and Enterprise. No rankings. A free first class at Cobrinha beside Syndicate's paid $30 three-day trial. - [Learning Jiu-Jitsu in West Las Vegas: a beginner's guide](https://wayofyawara.com/train/lv-west): Jiu-jitsu west of the Strip: Summerlin, Spring Valley and the Rainbow corridor. No rankings. Two free classes at Zenith, a free trial and «$145/mo» at Cobrinha. - [BJJ in Madrid: jiu-jitsu by area · free trials & prices](https://wayofyawara.com/train/madrid): Where to start jiu-jitsu in Madrid, area by area. No rankings. Verified facts per academy — free first classes and a coral-belt maestro; prices live in the booking chat. - [BJJ in Madrid: jiu-jitsu free trials, prices & where to start](https://wayofyawara.com/train/madrid-city): A beginner's guide to jiu-jitsu in Madrid proper. No rankings. Verified facts per room — a free trial printed in a site title, and a coral-belt maestro. - [BJJ in Manhattan: jiu-jitsu free trials & prices](https://wayofyawara.com/train/manhattan): A beginner's guide to starting jiu-jitsu in Manhattan. No rankings. Verified facts per academy — trials, visitor prices, and who each one suits. - [BJJ in Manila: jiu-jitsu drop-in, free trial & prices](https://wayofyawara.com/train/manila): Beginner's guide to jiu-jitsu in Metro Manila. No rankings. One door prints a peso drop-in, a residents-only free week and prices; the rest recorded. - [BJJ in Marzahn-Hellersdorf: jiu-jitsu academies](https://wayofyawara.com/train/marzahn-hellersdorf): A beginner's guide to jiu-jitsu in Berlin's Marzahn-Hellersdorf. No rankings. Verified facts only — and the reading we could not do is named as ours. - [BJJ in Medellín: jiu-jitsu free trials & prices](https://wayofyawara.com/train/medellin): A beginner's guide to jiu-jitsu in Medellín. No rankings. Verified facts per room — a free class, the corpus's first printed tourist week plan, and the roll's records beside them. - [BJJ in Melbourne: jiu-jitsu by area · free trials & prices](https://wayofyawara.com/train/melbourne): Where to start jiu-jitsu in Melbourne, area by area. No rankings. Verified facts per academy — six free first visits, the Giles-lineage flagship and the Carlson lineage door. - [BJJ in the Melbourne Belt: jiu-jitsu academies](https://wayofyawara.com/train/melbourne-belt): A beginner's guide to jiu-jitsu in Melbourne's belt — Coburg, Hoppers Crossing, Burwood, Forest Hill, Lilydale, Emerald, West Footscray. Seven doors recorded from the networks' own locators. - [BJJ in Inner Melbourne: jiu-jitsu free trials & prices](https://wayofyawara.com/train/melbourne-inner): A beginner's guide to jiu-jitsu in inner Melbourne — CBD, Collingwood, Windsor, Prahran, Brunswick, Kensington. No rankings. Six full entries, all with a free first visit. - [BJJ in Mexico City: jiu-jitsu by area · free trials & prices](https://wayofyawara.com/train/mexico-city): Where to start jiu-jitsu in Mexico City and the Estado de México ring, area by area. No rankings. Verified facts per academy — clase muestra, clase de visita, and the fine print. - [BJJ in Central Mexico City: jiu-jitsu free trials & prices](https://wayofyawara.com/train/mexico-city-centro): A beginner's guide to jiu-jitsu in central Mexico City — Cuauhtémoc, Miguel Hidalgo, Benito Juárez. No rankings. Verified facts per academy — the free clase muestra, the $300 clase de visita, and the fine print. - [BJJ in North Mexico City: jiu-jitsu academies & where to start](https://wayofyawara.com/train/mexico-city-norte): A beginner's guide to jiu-jitsu in north Mexico City — Gustavo A. Madero and Azcapotzalco. No rankings. Verified facts per academy — the corpus's one paid trial class, and the fine print. - [BJJ in East Mexico City: jiu-jitsu academies & where to start](https://wayofyawara.com/train/mexico-city-oriente): A beginner's guide to jiu-jitsu in east Mexico City — Venustiano Carranza, Iztacalco, Iztapalapa. No rankings. Verified facts per academy — the free clase muestra, and the fine print. - [BJJ in West Mexico City: jiu-jitsu free trials & prices](https://wayofyawara.com/train/mexico-city-poniente): A beginner's guide to jiu-jitsu in west Mexico City — Álvaro Obregón, Cuajimalpa, Santa Fe, Magdalena Contreras. No rankings. Verified facts per academy — free first classes, chain free weeks, and the fine print. - [BJJ in South Mexico City: jiu-jitsu free trials & prices](https://wayofyawara.com/train/mexico-city-sur): A beginner's guide to jiu-jitsu in south Mexico City — Coyoacán, Tlalpan, Xochimilco. No rankings. Verified facts per academy — the $100 clase ocasional, free first weeks, and the fine print. - [BJJ in Miami: jiu-jitsu by area · free trials & prices](https://wayofyawara.com/train/miami): Where to start jiu-jitsu in Miami, area by area. No rankings. Verified facts per academy — free first classes on both sides of the county line and the ATT world HQ recorded honestly. - [BJJ in Miami-Dade: jiu-jitsu free trials & prices](https://wayofyawara.com/train/miami-city): A beginner's guide to jiu-jitsu in Miami-Dade. No rankings. Verified facts per room — a free first class at the metro's oldest Gracie house and a printed BJJ grid in Hialeah. - [BJJ in Milan: jiu-jitsu by area · free trials & prices](https://wayofyawara.com/train/milan): Where to start jiu-jitsu in Milan, area by area. No rankings. Verified facts per room — English-printed FOREIGNER passes, a free trial, an English-first dojo, and the fine print. - [BJJ in Milan's Centre-North: jiu-jitsu free trials & prices](https://wayofyawara.com/train/milan-centre-north): A beginner's guide to jiu-jitsu in Milan's centre-north (Centrale, NoLo, Affori). No rankings. Verified facts per room — a free trial and English-printed FOREIGNER passes at €20/€80. - [BJJ in Milan's South-West: jiu-jitsu free trials & prices](https://wayofyawara.com/train/milan-south-west): A beginner's guide to jiu-jitsu in Milan's south-west (Sant'Ambrogio, Bande Nere, Corvetto). No rankings. Verified facts per room — an English-first dojo, a COMPLETELY FREE trial, and a printed tariffa. - [BJJ in Minato and Central Tokyo: jiu-jitsu free trials & prices](https://wayofyawara.com/train/minato-central): A beginner's guide to starting jiu-jitsu in Aoyama, Akasaka, Roppongi, and Kanda, Tokyo. No rankings. Verified facts per academy and who each one suits. - [BJJ in Minsk: jiu-jitsu free first class, drop-in & prices](https://wayofyawara.com/train/minsk): A beginner's guide to jiu-jitsu in Minsk. No rankings. Two doors print a free first class and a text grid; one prints a drop-in and a monthly price in rubles. - [BJJ in Mitte & Wedding: jiu-jitsu free trials & prices](https://wayofyawara.com/train/mitte): A beginner's guide to jiu-jitsu in Berlin-Mitte, Wedding and Moabit. No rankings. Verified facts per room — a Sunday open mat free to non-members, a 30 € single class, and the fine print. - [BJJ in Montreal: jiu-jitsu free trials & prices](https://wayofyawara.com/train/montreal): A beginner's guide to jiu-jitsu in Montreal. No rankings. The French «ESSAI GRATUIT» door, the BTT team house, and a nine-room Gracie Barra cluster. - [BJJ in Moscow: jiu-jitsu by area · free trials & prices](https://wayofyawara.com/train/moscow): Where to start jiu-jitsu in Moscow, area by area. No rankings. Verified facts per room — five trial shapes from free to 1500₽, a BJJ-only room, and the fine print. - [BJJ in central-south Moscow: jiu-jitsu free trials & prices](https://wayofyawara.com/train/moscow-centre-south): A beginner's guide to jiu-jitsu at Moscow's Paveletskaya. No rankings. Verified facts per room — a named BJJ coach, memberships from 4500₽ a month, and the fine print. - [BJJ in central-west Moscow: jiu-jitsu free trials & prices](https://wayofyawara.com/train/moscow-centre-west): A beginner's guide to jiu-jitsu in Moscow's Presnya and Shelepikha corridor. No rankings. Verified facts per room — a free trial, a credited 1000₽ trial and a 1500₽ trial in one quarter, and the fine print. - [BJJ in northern Moscow: jiu-jitsu academies & where to start](https://wayofyawara.com/train/moscow-north): The jiu-jitsu record for northern Moscow (Leningradskoye shosse). No rankings. One registry address with its provenance — and the gap stated as ours. - [BJJ in southern Moscow: jiu-jitsu free trials & prices](https://wayofyawara.com/train/moscow-south): A beginner's guide to jiu-jitsu in southern Moscow (Prazhskaya, Biryulyovo). No rankings. Verified facts per room — a 20-club network, a kids-free/adults-half trial, and the fine print. - [BJJ in southwest Moscow: jiu-jitsu academies & where to start](https://wayofyawara.com/train/moscow-southwest): The jiu-jitsu record for southwest Moscow (Vernadskogo, Obrucheva). No rankings. Two registry addresses with their provenance — and the gaps stated as ours. - [BJJ in western Moscow: jiu-jitsu academies & where to start](https://wayofyawara.com/train/moscow-west): A beginner's guide to jiu-jitsu in western Moscow (Krylatskoye). No rankings. Verified facts per room — six branch timetables with named coaches, a paid-unpriced trial, and the fine print. - [BJJ in Munich: jiu-jitsu free trials, prices & where to start](https://wayofyawara.com/train/munich): A beginner's guide to jiu-jitsu in Munich. No rankings. «Kostenloses Probetraining» at six of seven doors, a free Friday open class, and the fine print. - [BJJ in Nerima and Suginami: jiu-jitsu free trials & prices](https://wayofyawara.com/train/nerima-suginami): A beginner's guide to starting jiu-jitsu in Nerima, Koenji, and Suginami, Tokyo. No rankings. Verified facts per academy and who each one suits. - [BJJ in Neukölln: jiu-jitsu free trials & prices](https://wayofyawara.com/train/neukoelln): A beginner's guide to jiu-jitsu in Berlin-Neukölln. No rankings. Verified facts per room — the city's lowest monthly fee at 13,50 €, a full week published in text, and the fine print. - [BJJ in New York City: jiu-jitsu by area · free trials & prices](https://wayofyawara.com/train/new-york): Where to start jiu-jitsu in New York City, borough by borough. Verified facts per academy, no rankings. - [BJJ in Niterói: jiu-jitsu free trials, prices & where to start](https://wayofyawara.com/train/niteroi): A beginner's guide to jiu-jitsu in Niterói, across the bay from Rio. No rankings. Verified facts per academy — the metro's clearest visitor prices. - [BJJ in the North Bay: jiu-jitsu free trials & prices](https://wayofyawara.com/train/north-bay): A beginner's guide to starting jiu-jitsu in Marin County and the North Bay. No rankings. Verified facts per academy and who each one suits. - [BJJ in North Brooklyn: jiu-jitsu free trials & prices](https://wayofyawara.com/train/north-brooklyn): A beginner's guide to starting jiu-jitsu in Greenpoint, Williamsburg, Bed-Stuy, and brownstone Brooklyn. No rankings. Verified facts per academy. - [BJJ in Northern Seoul: jiu-jitsu free trials & prices](https://wayofyawara.com/train/north-seoul): A beginner's guide to starting jiu-jitsu in Nowon, Eunpyeong, Seongbuk, and Jungnang, Seoul. No rankings. Verified facts per academy and who each one suits. - [BJJ in Orange County: jiu-jitsu free trials & prices](https://wayofyawara.com/train/orange-county): A beginner's guide to starting jiu-jitsu in Orange County, from Irvine to Huntington Beach. No rankings. Verified facts per academy and who each one suits. - [BJJ in Osaka: jiu-jitsu free trials, prices & where to start](https://wayofyawara.com/train/osaka): A beginner's guide to jiu-jitsu in Osaka. No rankings. The 見学/体験/degeiko visitor grammar, cashback trials, a Basic class every day, and the fine print. - [BJJ in Pankow: jiu-jitsu academies & where to start](https://wayofyawara.com/train/pankow): A beginner's guide to jiu-jitsu in Berlin-Pankow, from Prenzlauer Berg to Buch. No rankings. Verified facts only — and the reading we could not do is named as ours. - [BJJ in Paris: jiu-jitsu by area · free trials & prices](https://wayofyawara.com/train/paris): Where to start jiu-jitsu in Paris and the petite couronne, area by area. No rankings. Verified facts per academy — paid trials, resident prices, and the fine print. - [BJJ in Paris Intra-Muros: jiu-jitsu free trials & prices](https://wayofyawara.com/train/paris-intra-muros): A beginner's guide to jiu-jitsu inside the Périphérique. No rankings. Verified facts per academy — paid trials, prices, and the fine print. - [BJJ in Pasadena: jiu-jitsu free trials & prices](https://wayofyawara.com/train/pasadena): A beginner's guide to starting jiu-jitsu in Pasadena and the San Gabriel Valley. No rankings. Verified facts per academy and who each one suits. - [BJJ on the Peninsula: jiu-jitsu free trials & prices](https://wayofyawara.com/train/peninsula): A beginner's guide to starting jiu-jitsu on the Peninsula, from Daly City to Palo Alto. No rankings. Verified facts per academy and who each one suits. - [BJJ in Porto: jiu-jitsu by area · free trials & prices](https://wayofyawara.com/train/porto): Where to start jiu-jitsu in Porto, area by area. No rankings. The federation's own printed records — professors with belt ranks, streets and hours — and one free-trial door written out step by step. - [BJJ in Porto Alegre: jiu-jitsu by area · free trials & prices](https://wayofyawara.com/train/porto-alegre): Where to start jiu-jitsu in Porto Alegre and Canoas, area by area. No rankings. Verified facts per academy — free trials in two vocabularies and WhatsApp-priced rooms. - [BJJ in Porto Alegre's Centre-North: jiu-jitsu academies](https://wayofyawara.com/train/porto-alegre-centre-north): A beginner's guide to jiu-jitsu in Porto Alegre's centre-north (Santana, Bela Vista, Passo D'Areia). No rankings. Verified facts per room — two De La Riva schools and a Saturday open mat. - [BJJ in Porto Alegre's South: jiu-jitsu free trials & prices](https://wayofyawara.com/train/porto-alegre-south): A beginner's guide to jiu-jitsu in Porto Alegre's south (Cavalhada, Ipanema, Tristeza). No rankings. Verified facts per room — a free trial and WhatsApp booking. - [BJJ in the Porto Belt: jiu-jitsu academies & where to start](https://wayofyawara.com/train/porto-belt): A beginner's guide to jiu-jitsu in the Porto belt — Gaia, Matosinhos, Maia, Vila do Conde, Feira. Fifteen rooms on the federation's own printed records. - [BJJ in Central Porto: jiu-jitsu free trials & prices](https://wayofyawara.com/train/porto-city): A beginner's guide to jiu-jitsu in central Porto — Boavista, Trindade, Paranhos, Foz. No rankings. One free-trial door and the federation's own printed records. - [BJJ in Queens: jiu-jitsu free trials, prices & where to start](https://wayofyawara.com/train/queens): A beginner's guide to starting jiu-jitsu in Astoria, Forest Hills, Flushing, and across Queens. No rankings. Verified facts per academy. - [BJJ in Quito: jiu-jitsu free trials, prices & where to start](https://wayofyawara.com/train/quito): Jiu-jitsu in Quito — La Carolina, 10 de Agosto and El Inca. One full guide with a free first week, and the roll's records beside it. - [BJJ in Reinickendorf: jiu-jitsu academies & where to start](https://wayofyawara.com/train/reinickendorf): A beginner's guide to jiu-jitsu in Berlin-Reinickendorf and Tegel. No rankings. Verified facts per room — fee tables from 39 to 149 €, two published timetables, and the fine print. - [BJJ in Rio de Janeiro: jiu-jitsu by area & free trials](https://wayofyawara.com/train/rio-de-janeiro): Where to start jiu-jitsu in Rio de Janeiro, zone by zone plus Niterói. No rankings. Verified facts per academy — day rates, trials, and the fine print. - [BJJ in Rome: jiu-jitsu by area · free trials & prices](https://wayofyawara.com/train/rome): Where to start jiu-jitsu in Rome, area by area. No rankings. Verified facts per academy — free first lessons and the FIJLKAM Lazio roll; prices live in the booking chat. - [BJJ in Rome: jiu-jitsu free trials, prices & where to start](https://wayofyawara.com/train/rome-city): A beginner's guide to jiu-jitsu in Rome proper. No rankings. Verified facts per room — two free first lessons and the FIJLKAM Lazio roll. - [BJJ on the Sabana: jiu-jitsu academies & where to start](https://wayofyawara.com/train/sabana): Jiu-jitsu in Mosquera, Zipaquirá and Cajicá. No rankings — what the accreditation roll records. - [BJJ in San Diego: jiu-jitsu by area · free trials & prices](https://wayofyawara.com/train/san-diego): Where to start jiu-jitsu in San Diego, area by area. No rankings. Verified facts per academy — the Atos world HQ's printed grid, free intros and a $0 trial. - [BJJ in San Diego: jiu-jitsu free trials & prices](https://wayofyawara.com/train/san-diego-city): A beginner's guide to jiu-jitsu in San Diego proper. No rankings. Verified facts per room — the Atos world HQ's printed grid and a 30-minute free intro. - [BJJ in the San Fernando Valley: jiu-jitsu free trials & prices](https://wayofyawara.com/train/san-fernando-valley): A beginner's guide to starting jiu-jitsu in the San Fernando Valley. No rankings. Verified facts per academy and who each one suits. - [BJJ in San Francisco: jiu-jitsu free trials & prices](https://wayofyawara.com/train/san-francisco): A beginner's guide to starting jiu-jitsu in San Francisco. No rankings. Verified facts per academy and who each one suits. - [BJJ in Santiago: jiu-jitsu free trials & prices](https://wayofyawara.com/train/santiago): A beginner's guide to jiu-jitsu in Santiago. No rankings. Printed weekly grids, a $15.000 day pass, monthly prices from $69.990, and free first classes. - [BJJ in São Paulo: jiu-jitsu by area · free trials & prices](https://wayofyawara.com/train/sao-paulo): Where to start jiu-jitsu in São Paulo, area by area. No rankings. Verified facts per academy — free trials, published prices, and Alliance day rates. - [BJJ in North County: jiu-jitsu free trials & prices](https://wayofyawara.com/train/sd-north-county): A beginner's guide to jiu-jitsu on San Diego's North County coast (Solana Beach, Oceanside). No rankings. Verified facts per room — a $0 trial included. - [BJJ in Seine-Saint-Denis: jiu-jitsu free trials & prices](https://wayofyawara.com/train/seine-saint-denis): A beginner's guide to jiu-jitsu in Seine-Saint-Denis, Saint-Denis to Le Raincy. No rankings. Verified facts per academy — free trials and the fine print. - [BJJ in Seoul: jiu-jitsu by area · free trials & prices](https://wayofyawara.com/train/seoul): Where to start jiu-jitsu in Seoul, area by area. Verified facts per academy, no rankings. - [BJJ in Shanghai: jiu-jitsu addresses, WeChat & how to ask](https://wayofyawara.com/train/shanghai): A beginner's guide to jiu-jitsu in Shanghai. No rankings. Recorded rooms with street addresses; schedules and prices live in WeChat, so ask before you go. - [BJJ in Shibuya and Harajuku: jiu-jitsu free trials & prices](https://wayofyawara.com/train/shibuya-harajuku): A beginner's guide to starting jiu-jitsu in Shibuya and Harajuku, Tokyo. No rankings. Verified facts per academy and who each one suits. - [BJJ in Shinjuku and Ikebukuro: jiu-jitsu free trials & prices](https://wayofyawara.com/train/shinjuku-ikebukuro): A beginner's guide to starting jiu-jitsu in Shinjuku, Takadanobaba, and Ikebukuro, Tokyo. No rankings. Verified facts per academy and who each one suits. - [BJJ in Singapore: jiu-jitsu free trials, drop-ins & prices](https://wayofyawara.com/train/singapore): A beginner's guide to jiu-jitsu in Singapore. No rankings. Free intros, paid trials from $30, printed single classes and monthly prices, in the gyms' own words. - [BJJ in the South Bay: jiu-jitsu free trials & prices](https://wayofyawara.com/train/south-bay): A beginner's guide to starting jiu-jitsu in Torrance and LA's South Bay. No rankings. Verified facts per academy and who each one suits. - [BJJ in the South Bay and Silicon Valley: jiu-jitsu free trials & prices](https://wayofyawara.com/train/south-bay-sf): A beginner's guide to starting jiu-jitsu in San Jose and Silicon Valley. No rankings. Verified facts per academy and who each one suits. - [BJJ in South Brooklyn: jiu-jitsu free trials & prices](https://wayofyawara.com/train/south-brooklyn): A beginner's guide to starting jiu-jitsu in Bay Ridge, Brighton Beach, and southern Brooklyn. No rankings. Verified facts per academy. - [BJJ in Southern Tokyo: jiu-jitsu free trials & prices](https://wayofyawara.com/train/south-tokyo): A beginner's guide to starting jiu-jitsu in Shinagawa, Ota, and Setagaya, Tokyo. No rankings. Verified facts per academy and who each one suits. - [BJJ in Southwest Seoul: jiu-jitsu free trials & prices](https://wayofyawara.com/train/southwest-seoul): A beginner's guide to starting jiu-jitsu in Yeongdeungpo, Guro, Gangseo, and Gwanak, Seoul. No rankings. Verified facts per academy and who each one suits. - [BJJ in the ABC, Greater São Paulo: jiu-jitsu free trials & prices](https://wayofyawara.com/train/sp-abc): A beginner's guide to jiu-jitsu in the ABC of Greater São Paulo — Santo André, São Bernardo, São Caetano, Diadema, Mauá, Ribeirão Pires. No rankings. Verified facts per academy — published membership sheets and an R$ 80 day pass. - [BJJ in the Alto Tietê, Greater São Paulo: jiu-jitsu free trials & prices](https://wayofyawara.com/train/sp-alto-tiete): A beginner's guide to jiu-jitsu in the Alto Tietê of Greater São Paulo — Mogi das Cruzes, Itaquaquecetuba, Suzano. No rankings. Verified facts per academy — an R$ 80 day pass and a WhatsApp-first mat culture. - [BJJ in Centro, São Paulo: jiu-jitsu free trials & prices](https://wayofyawara.com/train/sp-centro): A beginner's guide to jiu-jitsu in central São Paulo, Santa Cecília to Liberdade and Aclimação. No rankings. Verified facts per academy — free trials and the fine print. - [BJJ in Guarulhos and the Northern Belt, Greater São Paulo: jiu-jitsu free trials & prices](https://wayofyawara.com/train/sp-guarulhos-norte): A beginner's guide to jiu-jitsu in Guarulhos and the northern belt of Greater São Paulo — Mairiporã, Franco da Rocha, Santa Isabel. No rankings. Verified facts per academy — a free trial week and a free individual intro class. - [BJJ in the Western Metro, Greater São Paulo: jiu-jitsu free trials & prices](https://wayofyawara.com/train/sp-oeste-metro): A beginner's guide to jiu-jitsu in the western metro of Greater São Paulo — Osasco, Barueri, Cotia, Carapicuíba, Santana de Parnaíba. No rankings. Verified facts per academy — five free classes, a published R$ 140–220 price matrix, and Alliance's visitor ladder. - [BJJ in the Southwest Belt, Greater São Paulo: jiu-jitsu free trials & prices](https://wayofyawara.com/train/sp-sudoeste): A beginner's guide to jiu-jitsu in the southwest belt of Greater São Paulo — Taboão da Serra, Embu das Artes, Itapecerica da Serra. No rankings. Verified facts per academy — a 200 m² Gracie Barra anchor and free trial classes. - [BJJ in São Paulo's Zona Leste: jiu-jitsu free trials & prices](https://wayofyawara.com/train/sp-zona-leste): A beginner's guide to jiu-jitsu in eastern São Paulo — Mooca, Tatuapé, Penha, Itaquera. No rankings. Verified facts per academy — free onboarding, day rates, and the fine print. - [BJJ in São Paulo's Zona Norte: jiu-jitsu free trials & prices](https://wayofyawara.com/train/sp-zona-norte): A beginner's guide to jiu-jitsu in northern São Paulo — Santana, Tucuruvi, Casa Verde, Freguesia do Ó. No rankings. Verified facts per academy — day rates and a seven-day trial pass. - [BJJ in São Paulo's Zona Oeste: jiu-jitsu free trials & prices](https://wayofyawara.com/train/sp-zona-oeste): A beginner's guide to jiu-jitsu in western São Paulo — Pinheiros, Lapa, Butantã, Morumbi. No rankings. Verified facts per academy — free trial privates and published prices. - [BJJ in São Paulo's Zona Sul: jiu-jitsu free trials & prices](https://wayofyawara.com/train/sp-zona-sul): A beginner's guide to jiu-jitsu in southern São Paulo — Vila Mariana, Moema, Santo Amaro, Interlagos. No rankings. Verified facts per academy — day rates and the fine print. - [BJJ in Spandau: jiu-jitsu free trials, prices & where to start](https://wayofyawara.com/train/spandau): A beginner's guide to jiu-jitsu in Berlin-Spandau. No rankings. Verified facts per room — a four-week free trial, a Sunday open mat, and the fine print. - [BJJ in Steglitz-Zehlendorf: jiu-jitsu academies](https://wayofyawara.com/train/steglitz-zehlendorf): A beginner's guide to jiu-jitsu in Berlin's Steglitz-Zehlendorf. No rankings. Verified facts per room — two trial sessions, a booking-only notice, and the fine print. - [BJJ in Sydney: jiu-jitsu by area · free trials & prices](https://wayofyawara.com/train/sydney): Where to start jiu-jitsu in Sydney, area by area. No rankings. Verified facts per academy — free first classes, a $35 intro option, and the GB Oceania headquarters. - [BJJ in Sydney's City & Inner East: jiu-jitsu free trials & prices](https://wayofyawara.com/train/sydney-city-east): A beginner's guide to jiu-jitsu in inner Sydney (Woolloomooloo, Alexandria, Botany). No rankings. Verified facts per room — free trials and a $35 intro option. - [BJJ in Sydney's North: jiu-jitsu free trials & prices](https://wayofyawara.com/train/sydney-north): A beginner's guide to jiu-jitsu on Sydney's North Shore and Northern Beaches. No rankings. Verified facts per room — the GB Oceania headquarters and a free first class. - [BJJ in Sydney's West: jiu-jitsu free trials & prices](https://wayofyawara.com/train/sydney-west): A beginner's guide to jiu-jitsu in western Sydney (Parramatta, Penrith). No rankings. Verified facts per room — free trials and a No-Gi-forward academy. - [BJJ in Taipei: jiu-jitsu free trials, prices & where to start](https://wayofyawara.com/train/taipei): A beginner's guide to starting jiu-jitsu in Taipei. No rankings. Verified facts per academy and who each one suits. - [BJJ in Tashkent: jiu-jitsu free first class, prices & rooms](https://wayofyawara.com/train/tashkent): A beginner's guide to jiu-jitsu in Tashkent. No rankings. One door prints everything: a free first class, a weekly grid and a sum price sheet. - [BJJ in Tempelhof-Schöneberg: jiu-jitsu free trials & prices](https://wayofyawara.com/train/tempelhof-schoeneberg): A beginner's guide to jiu-jitsu in Berlin's Tempelhof-Schöneberg. No rankings. Verified facts per room — a 25 € drop-in, a free trial day, a 20 € trial class, and the fine print. - [BJJ in Tijuca and Zona Norte, Rio: jiu-jitsu free trials & prices](https://wayofyawara.com/train/tijuca-zona-norte): A beginner's guide to jiu-jitsu in Tijuca, Méier and Grajaú. No rankings. Verified facts per academy, including who actually publishes a beginner path. - [BJJ in Tokyo: jiu-jitsu by area · free trials & prices](https://wayofyawara.com/train/tokyo): Where to start jiu-jitsu in Tokyo, area by area. Verified facts per academy, no rankings. - [BJJ in Toronto: jiu-jitsu by area · free trials & prices](https://wayofyawara.com/train/toronto): Where to start jiu-jitsu in Toronto and the GTA, area by area. No rankings. Verified facts per academy — free first classes everywhere, one printed price card. - [BJJ in Central Toronto: jiu-jitsu free trials & prices](https://wayofyawara.com/train/toronto-core): A beginner's guide to jiu-jitsu in downtown and midtown Toronto (College Street, Yonge & St Clair). No rankings. Verified facts per room — a free trial class downtown. - [BJJ in Treptow-Köpenick: jiu-jitsu academies & where to start](https://wayofyawara.com/train/treptow-koepenick): A beginner's guide to jiu-jitsu in Berlin's Treptow-Köpenick. No rankings. Verified facts per room — Brazilian and Japanese jiu-jitsu kept apart on one timetable, and the fine print. - [BJJ in Ulaanbaatar: jiu-jitsu academies & where to start](https://wayofyawara.com/train/ulaanbaatar): A beginner's guide to jiu-jitsu in Ulaanbaatar. No rankings. What the AJP accreditation roll records — eleven registered rooms and their printed phone numbers. - [BJJ in Val-de-Marne: jiu-jitsu free trials & prices](https://wayofyawara.com/train/val-de-marne): A beginner's guide to jiu-jitsu in Val-de-Marne, Vincennes to Créteil. No rankings. Verified facts per academy — free trials and walk-in days. - [BJJ in Warsaw: jiu-jitsu by area · free trials & prices](https://wayofyawara.com/train/warsaw): Where to start jiu-jitsu in Warsaw, area by area. No rankings. Verified facts per room — the paid trening próbny, the 59 zł single entry, and a €100 competition-team pass. - [BJJ in central & western Warsaw: jiu-jitsu free trials & prices](https://wayofyawara.com/train/warsaw-centre-west): A beginner's guide to jiu-jitsu in Warsaw's Śródmieście and Wola. No rankings. Verified facts per room — a 59 zł single entry, a €100 competition-team pass, and the fine print. - [BJJ in southern Warsaw: jiu-jitsu academies & where to start](https://wayofyawara.com/train/warsaw-south): A beginner's guide to jiu-jitsu in Warsaw's Ursynów and Mokotów. No rankings. Verified facts per room — a 40 zł single entry, a 3rd-degree black-belt head coach, and the fine print. - [BJJ on LA's Westside: jiu-jitsu free trials & prices](https://wayofyawara.com/train/westside): A beginner's guide to starting jiu-jitsu in Santa Monica, Venice, and West LA. No rankings. Verified facts per academy and who each one suits. - [BJJ in Zona Sul, Rio: jiu-jitsu free trials & prices](https://wayofyawara.com/train/zona-sul): A beginner's and traveler's guide to jiu-jitsu in Copacabana, Ipanema and Botafogo. No rankings. Verified facts per academy — day rates, trials, and the fine print. - [BJJ in Zürich: jiu-jitsu free trials, prices & where to start](https://wayofyawara.com/train/zurich): A beginner's guide to jiu-jitsu in Zürich. No rankings. Verified facts per room — a free trial week, a 5-week basics course and a printed CHF price grid. - [Jiu-Jitsu School Networks: Independent Directories](https://wayofyawara.com/train/teams): Independent, searchable directories of the major jiu-jitsu school networks — every school by country and region, with addresses, phones and maps. - [10th Planet Worldwide: Every School by Country](https://wayofyawara.com/train/teams/10th-planet/world): Every 10th Planet school worldwide: 169 locations in 21 countries with address, phone and website. Independent directory. - [10th Planet in the United States: Every School by State](https://wayofyawara.com/train/teams/10th-planet): Every 10th Planet school in the US: 130 locations in 29 states, with address, phone, website and free-trial offers. Independent directory. - [10th Planet in the United Kingdom: Every School by Nation](https://wayofyawara.com/train/teams/10th-planet/gb): Every 10th Planet school in the United Kingdom: 9 locations in 2 nations, with address, phone and website. Independent directory. - [10th Planet in Canada: Every School by Province](https://wayofyawara.com/train/teams/10th-planet/ca): Every 10th Planet school in Canada: 5 locations in 3 provinces, with address, phone and website. Independent directory. - [10th Planet in Australia: Every School by State](https://wayofyawara.com/train/teams/10th-planet/au): Every 10th Planet school in Australia: 4 locations in 3 states, with address, phone and website. Independent directory. - [10th Planet in Finland: Schools and Addresses](https://wayofyawara.com/train/teams/10th-planet/fi): Every 10th Planet school in Finland: 2 listed with address, phone and website. Independent directory. - [10th Planet in Norway: Schools and Addresses](https://wayofyawara.com/train/teams/10th-planet/no): Every 10th Planet school in Norway: 2 listed with address, phone and website. Independent directory. - [10th Planet in Russia: Schools and Addresses](https://wayofyawara.com/train/teams/10th-planet/ru): Every 10th Planet school in Russia: 2 listed with address, phone and website. Independent directory. - [10th Planet in Slovenia: Schools and Addresses](https://wayofyawara.com/train/teams/10th-planet/si): Every 10th Planet school in Slovenia: 2 listed with address, phone and website. Independent directory. - [10th Planet in Colombia: Schools and Addresses](https://wayofyawara.com/train/teams/10th-planet/co): Every 10th Planet school in Colombia: 1 listed with address, phone and website. Independent directory. - [10th Planet in Germany: Every School by State](https://wayofyawara.com/train/teams/10th-planet/de): Every 10th Planet school in Germany: 1 locations in 1 states, with address, phone and website. Independent directory. - [10th Planet in Ireland: Schools and Addresses](https://wayofyawara.com/train/teams/10th-planet/ie): Every 10th Planet school in Ireland: 1 listed with address, phone and website. Independent directory. - [10th Planet in Lebanon: Schools and Addresses](https://wayofyawara.com/train/teams/10th-planet/lb): Every 10th Planet school in Lebanon: 1 listed with address, phone and website. Independent directory. - [10th Planet in Mexico: Every School by State](https://wayofyawara.com/train/teams/10th-planet/mx): Every 10th Planet school in Mexico: 1 locations in 1 states, with address, phone and website. Independent directory. - [10th Planet in the Netherlands: Schools and Addresses](https://wayofyawara.com/train/teams/10th-planet/nl): Every 10th Planet school in the Netherlands: 1 listed with address, phone and website. Independent directory. - [10th Planet in Serbia: Schools and Addresses](https://wayofyawara.com/train/teams/10th-planet/rs): Every 10th Planet school in Serbia: 1 listed with address, phone and website. Independent directory. - [10th Planet in South Africa: Every School by Province](https://wayofyawara.com/train/teams/10th-planet/za): Every 10th Planet school in South Africa: 1 locations in 1 provinces, with address, phone and website. Independent directory. - [10th Planet in South Korea: Every School by Region](https://wayofyawara.com/train/teams/10th-planet/kr): Every 10th Planet school in South Korea: 1 locations in 1 regions, with address, phone and website. Independent directory. - [10th Planet in Spain: Every School by Region](https://wayofyawara.com/train/teams/10th-planet/es): Every 10th Planet school in Spain: 1 locations in 1 regions, with address, phone and website. Independent directory. - [10th Planet in Sweden: Schools and Addresses](https://wayofyawara.com/train/teams/10th-planet/se): Every 10th Planet school in Sweden: 1 listed with address, phone and website. Independent directory. - [10th Planet in Thailand: Schools and Addresses](https://wayofyawara.com/train/teams/10th-planet/th): Every 10th Planet school in Thailand: 1 listed with address, phone and website. Independent directory. - [10th Planet in the United Arab Emirates: Every School by Emirate](https://wayofyawara.com/train/teams/10th-planet/ae): Every 10th Planet school in the United Arab Emirates: 1 locations in 1 emirates, with address, phone and website. Independent directory. - [Atos Jiu-Jitsu Worldwide: Every School by Country](https://wayofyawara.com/train/teams/atos/world): Every Atos Jiu-Jitsu school worldwide: 63 locations in 23 countries with address, phone and website. Independent directory. - [Atos Jiu-Jitsu in Brazil: Every School by State](https://wayofyawara.com/train/teams/atos/br): Every Atos Jiu-Jitsu school in Brazil: 23 locations in 9 states, with address, phone and website. Independent directory. - [Atos Jiu-Jitsu in the United States: Every School by State](https://wayofyawara.com/train/teams/atos): Every Atos Jiu-Jitsu school in the US: 14 locations in 7 states, with address, phone, website and free-trial offers. Independent directory. - [Atos Jiu-Jitsu in Australia: Every School by State](https://wayofyawara.com/train/teams/atos/au): Every Atos Jiu-Jitsu school in Australia: 3 locations in 2 states, with address, phone and website. Independent directory. - [Atos Jiu-Jitsu in China: Schools and Addresses](https://wayofyawara.com/train/teams/atos/cn): Every Atos Jiu-Jitsu school in China: 2 listed with address, phone and website. Independent directory. - [Atos Jiu-Jitsu in Ecuador: Schools and Addresses](https://wayofyawara.com/train/teams/atos/ec): Every Atos Jiu-Jitsu school in Ecuador: 2 listed with address, phone and website. Independent directory. - [Atos Jiu-Jitsu in Spain: Every School by Region](https://wayofyawara.com/train/teams/atos/es): Every Atos Jiu-Jitsu school in Spain: 2 locations in 1 regions, with address, phone and website. Independent directory. - [Atos Jiu-Jitsu in Austria: Schools and Addresses](https://wayofyawara.com/train/teams/atos/at): Every Atos Jiu-Jitsu school in Austria: 1 listed with address, phone and website. Independent directory. - [Atos Jiu-Jitsu in Canada: Every School by Province](https://wayofyawara.com/train/teams/atos/ca): Every Atos Jiu-Jitsu school in Canada: 1 locations in 1 provinces, with address, phone and website. Independent directory. - [Atos Jiu-Jitsu in Costa Rica: Schools and Addresses](https://wayofyawara.com/train/teams/atos/cr): Every Atos Jiu-Jitsu school in Costa Rica: 1 listed with address, phone and website. Independent directory. - [Atos Jiu-Jitsu in Germany: Every School by State](https://wayofyawara.com/train/teams/atos/de): Every Atos Jiu-Jitsu school in Germany: 1 locations in 1 states, with address, phone and website. Independent directory. - [Atos Jiu-Jitsu in Hong Kong: Schools and Addresses](https://wayofyawara.com/train/teams/atos/hk): Every Atos Jiu-Jitsu school in Hong Kong: 1 listed with address, phone and website. Independent directory. - [Atos Jiu-Jitsu in Israel: Schools and Addresses](https://wayofyawara.com/train/teams/atos/il): Every Atos Jiu-Jitsu school in Israel: 1 listed with address, phone and website. Independent directory. - [Atos Jiu-Jitsu in Macau: Schools and Addresses](https://wayofyawara.com/train/teams/atos/mo): Every Atos Jiu-Jitsu school in Macau: 1 listed with address, phone and website. Independent directory. - [Atos Jiu-Jitsu in Mexico: Every School by State](https://wayofyawara.com/train/teams/atos/mx): Every Atos Jiu-Jitsu school in Mexico: 1 locations in 1 states, with address, phone and website. Independent directory. - [Atos Jiu-Jitsu in New Zealand: Schools and Addresses](https://wayofyawara.com/train/teams/atos/nz): Every Atos Jiu-Jitsu school in New Zealand: 1 listed with address, phone and website. Independent directory. - [Atos Jiu-Jitsu in Panama: Schools and Addresses](https://wayofyawara.com/train/teams/atos/pa): Every Atos Jiu-Jitsu school in Panama: 1 listed with address, phone and website. Independent directory. - [Atos Jiu-Jitsu in the Philippines: Schools and Addresses](https://wayofyawara.com/train/teams/atos/ph): Every Atos Jiu-Jitsu school in the Philippines: 1 listed with address, phone and website. Independent directory. - [Atos Jiu-Jitsu in South Korea: Every School by Region](https://wayofyawara.com/train/teams/atos/kr): Every Atos Jiu-Jitsu school in South Korea: 1 locations in 1 regions, with address, phone and website. Independent directory. - [Atos Jiu-Jitsu in Sweden: Schools and Addresses](https://wayofyawara.com/train/teams/atos/se): Every Atos Jiu-Jitsu school in Sweden: 1 listed with address, phone and website. Independent directory. - [Atos Jiu-Jitsu in Switzerland: Schools and Addresses](https://wayofyawara.com/train/teams/atos/ch): Every Atos Jiu-Jitsu school in Switzerland: 1 listed with address, phone and website. Independent directory. - [Atos Jiu-Jitsu in Ukraine: Schools and Addresses](https://wayofyawara.com/train/teams/atos/ua): Every Atos Jiu-Jitsu school in Ukraine: 1 listed with address, phone and website. Independent directory. - [Atos Jiu-Jitsu in the United Arab Emirates: Every School by Emirate](https://wayofyawara.com/train/teams/atos/ae): Every Atos Jiu-Jitsu school in the United Arab Emirates: 1 locations in 1 emirates, with address, phone and website. Independent directory. - [Atos Jiu-Jitsu in the United Kingdom: Every School by Nation](https://wayofyawara.com/train/teams/atos/gb): Every Atos Jiu-Jitsu school in the United Kingdom: 1 locations in 1 nations, with address, phone and website. Independent directory. - [Caio Terra Association Worldwide: Every School by Country](https://wayofyawara.com/train/teams/caio-terra/world): Every Caio Terra Association school worldwide: 55 locations in 16 countries with address, phone and website. Independent directory. - [Caio Terra Association in the United States: Every School by State](https://wayofyawara.com/train/teams/caio-terra): Every Caio Terra Association school in the US: 34 locations in 16 states, with address, phone, website and free-trial offers. Independent directory. - [Caio Terra Association in Canada: Every School by Province](https://wayofyawara.com/train/teams/caio-terra/ca): Every Caio Terra Association school in Canada: 4 locations in 2 provinces, with address, phone and website. Independent directory. - [Caio Terra Association in China: Schools and Addresses](https://wayofyawara.com/train/teams/caio-terra/cn): Every Caio Terra Association school in China: 2 listed with address, phone and website. Independent directory. - [Caio Terra Association in Suriname: Schools and Addresses](https://wayofyawara.com/train/teams/caio-terra/sr): Every Caio Terra Association school in Suriname: 2 listed with address, phone and website. Independent directory. - [Caio Terra Association in Taiwan: Schools and Addresses](https://wayofyawara.com/train/teams/caio-terra/tw): Every Caio Terra Association school in Taiwan: 2 listed with address, phone and website. Independent directory. - [Caio Terra Association in Australia: Every School by State](https://wayofyawara.com/train/teams/caio-terra/au): Every Caio Terra Association school in Australia: 1 locations in 1 states, with address, phone and website. Independent directory. - [Caio Terra Association in Bulgaria: Schools and Addresses](https://wayofyawara.com/train/teams/caio-terra/bg): Every Caio Terra Association school in Bulgaria: 1 listed with address, phone and website. Independent directory. - [Caio Terra Association in Costa Rica: Schools and Addresses](https://wayofyawara.com/train/teams/caio-terra/cr): Every Caio Terra Association school in Costa Rica: 1 listed with address, phone and website. Independent directory. - [Caio Terra Association in India: Schools and Addresses](https://wayofyawara.com/train/teams/caio-terra/in): Every Caio Terra Association school in India: 1 listed with address, phone and website. Independent directory. - [Caio Terra Association in Ireland: Schools and Addresses](https://wayofyawara.com/train/teams/caio-terra/ie): Every Caio Terra Association school in Ireland: 1 listed with address, phone and website. Independent directory. - [Caio Terra Association in Mexico: Schools and Addresses](https://wayofyawara.com/train/teams/caio-terra/mx): Every Caio Terra Association school in Mexico: 1 listed with address, phone and website. Independent directory. - [Caio Terra Association in Morocco: Schools and Addresses](https://wayofyawara.com/train/teams/caio-terra/ma): Every Caio Terra Association school in Morocco: 1 listed with address, phone and website. Independent directory. - [Caio Terra Association in New Zealand: Schools and Addresses](https://wayofyawara.com/train/teams/caio-terra/nz): Every Caio Terra Association school in New Zealand: 1 listed with address, phone and website. Independent directory. - [Caio Terra Association in Serbia: Schools and Addresses](https://wayofyawara.com/train/teams/caio-terra/rs): Every Caio Terra Association school in Serbia: 1 listed with address, phone and website. Independent directory. - [Caio Terra Association in South Korea: Schools and Addresses](https://wayofyawara.com/train/teams/caio-terra/kr): Every Caio Terra Association school in South Korea: 1 listed with address, phone and website. Independent directory. - [Caio Terra Association in Spain: Schools and Addresses](https://wayofyawara.com/train/teams/caio-terra/es): Every Caio Terra Association school in Spain: 1 listed with address, phone and website. Independent directory. - [Carlson Gracie Team Worldwide: Every School by Country](https://wayofyawara.com/train/teams/carlson-gracie/world): Every Carlson Gracie Team school worldwide: 264 locations in 27 countries with address, phone and website. Independent directory. - [Carlson Gracie Team in the United States: Every School by State](https://wayofyawara.com/train/teams/carlson-gracie): Every Carlson Gracie Team school in the US: 120 locations in 29 states, with address, phone, website and free-trial offers. Independent directory. - [Carlson Gracie Team in Brazil: Every School by State](https://wayofyawara.com/train/teams/carlson-gracie/br): Every Carlson Gracie Team school in Brazil: 94 locations in 13 states, with address, phone and website. Independent directory. - [Carlson Gracie Team in Canada: Every School by Province](https://wayofyawara.com/train/teams/carlson-gracie/ca): Every Carlson Gracie Team school in Canada: 7 locations in 4 provinces, with address, phone and website. Independent directory. - [Carlson Gracie Team in the United Kingdom: Every School by Nation](https://wayofyawara.com/train/teams/carlson-gracie/gb): Every Carlson Gracie Team school in the United Kingdom: 6 locations in 2 nations, with address, phone and website. Independent directory. - [Carlson Gracie Team in Poland: Schools and Addresses](https://wayofyawara.com/train/teams/carlson-gracie/pl): Every Carlson Gracie Team school in Poland: 4 listed with address, phone and website. Independent directory. - [Carlson Gracie Team in Portugal: Schools and Addresses](https://wayofyawara.com/train/teams/carlson-gracie/pt): Every Carlson Gracie Team school in Portugal: 4 listed with address, phone and website. Independent directory. - [Carlson Gracie Team in Mexico: Schools and Addresses](https://wayofyawara.com/train/teams/carlson-gracie/mx): Every Carlson Gracie Team school in Mexico: 3 listed with address, phone and website. Independent directory. - [Carlson Gracie Team in Australia: Schools and Addresses](https://wayofyawara.com/train/teams/carlson-gracie/au): Every Carlson Gracie Team school in Australia: 2 listed with address, phone and website. Independent directory. - [Carlson Gracie Team in French Polynesia: Schools and Addresses](https://wayofyawara.com/train/teams/carlson-gracie/pf): Every Carlson Gracie Team school in French Polynesia: 2 listed with address, phone and website. Independent directory. - [Carlson Gracie Team in Germany: Schools and Addresses](https://wayofyawara.com/train/teams/carlson-gracie/de): Every Carlson Gracie Team school in Germany: 2 listed with address, phone and website. Independent directory. - [Carlson Gracie Team in Guam: Schools and Addresses](https://wayofyawara.com/train/teams/carlson-gracie/gu): Every Carlson Gracie Team school in Guam: 2 listed with address, phone and website. Independent directory. - [Carlson Gracie Team in Spain: Every School by Region](https://wayofyawara.com/train/teams/carlson-gracie/es): Every Carlson Gracie Team school in Spain: 2 locations in 2 regions, with address, phone and website. Independent directory. - [Carlson Gracie Team in Switzerland: Schools and Addresses](https://wayofyawara.com/train/teams/carlson-gracie/ch): Every Carlson Gracie Team school in Switzerland: 2 listed with address, phone and website. Independent directory. - [Carlson Gracie Team in Austria: Schools and Addresses](https://wayofyawara.com/train/teams/carlson-gracie/at): Every Carlson Gracie Team school in Austria: 1 listed with address, phone and website. Independent directory. - [Carlson Gracie Team in Chile: Schools and Addresses](https://wayofyawara.com/train/teams/carlson-gracie/cl): Every Carlson Gracie Team school in Chile: 1 listed with address, phone and website. Independent directory. - [Carlson Gracie Team in China: Schools and Addresses](https://wayofyawara.com/train/teams/carlson-gracie/cn): Every Carlson Gracie Team school in China: 1 listed with address, phone and website. Independent directory. - [Carlson Gracie Team in Hungary: Schools and Addresses](https://wayofyawara.com/train/teams/carlson-gracie/hu): Every Carlson Gracie Team school in Hungary: 1 listed with address, phone and website. Independent directory. - [Carlson Gracie Team in Israel: Schools and Addresses](https://wayofyawara.com/train/teams/carlson-gracie/il): Every Carlson Gracie Team school in Israel: 1 listed with address, phone and website. Independent directory. - [Carlson Gracie Team in Italy: Schools and Addresses](https://wayofyawara.com/train/teams/carlson-gracie/it): Every Carlson Gracie Team school in Italy: 1 listed with address, phone and website. Independent directory. - [Carlson Gracie Team in Mongolia: Schools and Addresses](https://wayofyawara.com/train/teams/carlson-gracie/mn): Every Carlson Gracie Team school in Mongolia: 1 listed with address, phone and website. Independent directory. - [Carlson Gracie Team in New Zealand: Schools and Addresses](https://wayofyawara.com/train/teams/carlson-gracie/nz): Every Carlson Gracie Team school in New Zealand: 1 listed with address, phone and website. Independent directory. - [Carlson Gracie Team in Norway: Schools and Addresses](https://wayofyawara.com/train/teams/carlson-gracie/no): Every Carlson Gracie Team school in Norway: 1 listed with address, phone and website. Independent directory. - [Carlson Gracie Team in Pakistan: Schools and Addresses](https://wayofyawara.com/train/teams/carlson-gracie/pk): Every Carlson Gracie Team school in Pakistan: 1 listed with address, phone and website. Independent directory. - [Carlson Gracie Team in Peru: Schools and Addresses](https://wayofyawara.com/train/teams/carlson-gracie/pe): Every Carlson Gracie Team school in Peru: 1 listed with address, phone and website. Independent directory. - [Carlson Gracie Team in South Korea: Schools and Addresses](https://wayofyawara.com/train/teams/carlson-gracie/kr): Every Carlson Gracie Team school in South Korea: 1 listed with address, phone and website. Independent directory. - [Carlson Gracie Team in Turkey: Schools and Addresses](https://wayofyawara.com/train/teams/carlson-gracie/tr): Every Carlson Gracie Team school in Turkey: 1 listed with address, phone and website. Independent directory. - [Carlson Gracie Team in Uruguay: Schools and Addresses](https://wayofyawara.com/train/teams/carlson-gracie/uy): Every Carlson Gracie Team school in Uruguay: 1 listed with address, phone and website. Independent directory. - [Checkmat Worldwide: Every School by Country](https://wayofyawara.com/train/teams/checkmat/world): Every Checkmat school worldwide: 138 locations in 28 countries with address, phone and website. Independent directory. - [Checkmat in the United Kingdom: Schools and Addresses](https://wayofyawara.com/train/teams/checkmat/gb): Every Checkmat school in the United Kingdom: 31 listed with address, phone and website. Independent directory. - [Checkmat in Germany: Schools and Addresses](https://wayofyawara.com/train/teams/checkmat/de): Every Checkmat school in Germany: 16 listed with address, phone and website. Independent directory. - [Checkmat in Spain: Schools and Addresses](https://wayofyawara.com/train/teams/checkmat/es): Every Checkmat school in Spain: 14 listed with address, phone and website. Independent directory. - [Checkmat in Sweden: Schools and Addresses](https://wayofyawara.com/train/teams/checkmat/se): Every Checkmat school in Sweden: 10 listed with address, phone and website. Independent directory. - [Checkmat in Portugal: Schools and Addresses](https://wayofyawara.com/train/teams/checkmat/pt): Every Checkmat school in Portugal: 8 listed with address, phone and website. Independent directory. - [Checkmat in Réunion: Schools and Addresses](https://wayofyawara.com/train/teams/checkmat/re): Every Checkmat school in Réunion: 7 listed with address, phone and website. Independent directory. - [Checkmat in Poland: Schools and Addresses](https://wayofyawara.com/train/teams/checkmat/pl): Every Checkmat school in Poland: 6 listed with address, phone and website. Independent directory. - [Checkmat in Belgium: Schools and Addresses](https://wayofyawara.com/train/teams/checkmat/be): Every Checkmat school in Belgium: 5 listed with address, phone and website. Independent directory. - [Checkmat in France: Schools and Addresses](https://wayofyawara.com/train/teams/checkmat/fr): Every Checkmat school in France: 5 listed with address, phone and website. Independent directory. - [Checkmat in Croatia: Schools and Addresses](https://wayofyawara.com/train/teams/checkmat/hr): Every Checkmat school in Croatia: 4 listed with address, phone and website. Independent directory. - [Checkmat in Cyprus: Schools and Addresses](https://wayofyawara.com/train/teams/checkmat/cy): Every Checkmat school in Cyprus: 4 listed with address, phone and website. Independent directory. - [Checkmat in Denmark: Schools and Addresses](https://wayofyawara.com/train/teams/checkmat/dk): Every Checkmat school in Denmark: 4 listed with address, phone and website. Independent directory. - [Checkmat in Italy: Schools and Addresses](https://wayofyawara.com/train/teams/checkmat/it): Every Checkmat school in Italy: 3 listed with address, phone and website. Independent directory. - [Checkmat in Austria: Schools and Addresses](https://wayofyawara.com/train/teams/checkmat/at): Every Checkmat school in Austria: 2 listed with address, phone and website. Independent directory. - [Checkmat in Ireland: Schools and Addresses](https://wayofyawara.com/train/teams/checkmat/ie): Every Checkmat school in Ireland: 2 listed with address, phone and website. Independent directory. - [Checkmat in the Netherlands: Schools and Addresses](https://wayofyawara.com/train/teams/checkmat/nl): Every Checkmat school in the Netherlands: 2 listed with address, phone and website. Independent directory. - [Checkmat in Norway: Schools and Addresses](https://wayofyawara.com/train/teams/checkmat/no): Every Checkmat school in Norway: 2 listed with address, phone and website. Independent directory. - [Checkmat in Romania: Schools and Addresses](https://wayofyawara.com/train/teams/checkmat/ro): Every Checkmat school in Romania: 2 listed with address, phone and website. Independent directory. - [Checkmat in Turkey: Schools and Addresses](https://wayofyawara.com/train/teams/checkmat/tr): Every Checkmat school in Turkey: 2 listed with address, phone and website. Independent directory. - [Checkmat in the Faroe Islands: Schools and Addresses](https://wayofyawara.com/train/teams/checkmat/fo): Every Checkmat school in the Faroe Islands: 1 listed with address, phone and website. Independent directory. - [Checkmat in Jordan: Schools and Addresses](https://wayofyawara.com/train/teams/checkmat/jo): Every Checkmat school in Jordan: 1 listed with address, phone and website. Independent directory. - [Checkmat in Madagascar: Schools and Addresses](https://wayofyawara.com/train/teams/checkmat/mg): Every Checkmat school in Madagascar: 1 listed with address, phone and website. Independent directory. - [Checkmat in Morocco: Schools and Addresses](https://wayofyawara.com/train/teams/checkmat/ma): Every Checkmat school in Morocco: 1 listed with address, phone and website. Independent directory. - [Checkmat in Singapore: Schools and Addresses](https://wayofyawara.com/train/teams/checkmat/sg): Every Checkmat school in Singapore: 1 listed with address, phone and website. Independent directory. - [Checkmat in Slovakia: Schools and Addresses](https://wayofyawara.com/train/teams/checkmat/sk): Every Checkmat school in Slovakia: 1 listed with address, phone and website. Independent directory. - [Checkmat in South Korea: Schools and Addresses](https://wayofyawara.com/train/teams/checkmat/kr): Every Checkmat school in South Korea: 1 listed with address, phone and website. Independent directory. - [Checkmat in Thailand: Schools and Addresses](https://wayofyawara.com/train/teams/checkmat/th): Every Checkmat school in Thailand: 1 listed with address, phone and website. Independent directory. - [Checkmat in the United Arab Emirates: Schools and Addresses](https://wayofyawara.com/train/teams/checkmat/ae): Every Checkmat school in the United Arab Emirates: 1 listed with address, phone and website. Independent directory. - [GFTeam Worldwide: Every School by Country](https://wayofyawara.com/train/teams/gfteam/world): Every GFTeam school worldwide: 319 locations in 15 countries with address, phone and website. Independent directory. - [GFTeam in Brazil: Every School by State](https://wayofyawara.com/train/teams/gfteam/br): Every GFTeam school in Brazil: 228 locations in 20 states, with address, phone and website. Independent directory. - [GFTeam in the United States: Every School by State](https://wayofyawara.com/train/teams/gfteam): Every GFTeam school in the US: 53 locations in 18 states, with address, phone, website and free-trial offers. Independent directory. - [GFTeam in Canada: Every School by Province](https://wayofyawara.com/train/teams/gfteam/ca): Every GFTeam school in Canada: 16 locations in 8 provinces, with address, phone and website. Independent directory. - [GFTeam in Germany: Schools and Addresses](https://wayofyawara.com/train/teams/gfteam/de): Every GFTeam school in Germany: 4 listed with address, phone and website. Independent directory. - [GFTeam in Belgium: Schools and Addresses](https://wayofyawara.com/train/teams/gfteam/be): Every GFTeam school in Belgium: 3 listed with address, phone and website. Independent directory. - [GFTeam in Mexico: Schools and Addresses](https://wayofyawara.com/train/teams/gfteam/mx): Every GFTeam school in Mexico: 3 listed with address, phone and website. Independent directory. - [GFTeam in Bulgaria: Schools and Addresses](https://wayofyawara.com/train/teams/gfteam/bg): Every GFTeam school in Bulgaria: 2 listed with address, phone and website. Independent directory. - [GFTeam in Poland: Schools and Addresses](https://wayofyawara.com/train/teams/gfteam/pl): Every GFTeam school in Poland: 2 listed with address, phone and website. Independent directory. - [GFTeam in Spain: Schools and Addresses](https://wayofyawara.com/train/teams/gfteam/es): Every GFTeam school in Spain: 2 listed with address, phone and website. Independent directory. - [GFTeam in France: Schools and Addresses](https://wayofyawara.com/train/teams/gfteam/fr): Every GFTeam school in France: 1 listed with address, phone and website. Independent directory. - [GFTeam in Greece: Schools and Addresses](https://wayofyawara.com/train/teams/gfteam/gr): Every GFTeam school in Greece: 1 listed with address, phone and website. Independent directory. - [GFTeam in the Netherlands: Schools and Addresses](https://wayofyawara.com/train/teams/gfteam/nl): Every GFTeam school in the Netherlands: 1 listed with address, phone and website. Independent directory. - [GFTeam in Norway: Schools and Addresses](https://wayofyawara.com/train/teams/gfteam/no): Every GFTeam school in Norway: 1 listed with address, phone and website. Independent directory. - [GFTeam in Panama: Schools and Addresses](https://wayofyawara.com/train/teams/gfteam/pa): Every GFTeam school in Panama: 1 listed with address, phone and website. Independent directory. - [GFTeam in Portugal: Schools and Addresses](https://wayofyawara.com/train/teams/gfteam/pt): Every GFTeam school in Portugal: 1 listed with address, phone and website. Independent directory. - [Gracie Barra Worldwide: Every School by Country](https://wayofyawara.com/train/teams/gracie-barra/world): Every Gracie Barra school worldwide: 1277 locations in 45 countries with address, phone and website. Independent directory. - [Gracie Barra in Brazil: Every School by State](https://wayofyawara.com/train/teams/gracie-barra/br): Every Gracie Barra school in Brazil: 637 locations in 27 states, with address, phone and website. Independent directory. - [Gracie Barra in the United States: Every School by State](https://wayofyawara.com/train/teams/gracie-barra): Every Gracie Barra school in the US: 326 locations in 30 states, with address, phone, website and free-trial offers. Independent directory. - [Gracie Barra in Australia: Every School by State](https://wayofyawara.com/train/teams/gracie-barra/au): Every Gracie Barra school in Australia: 50 locations in 4 states, with address, phone and website. Independent directory. - [Gracie Barra in Canada: Every School by Province](https://wayofyawara.com/train/teams/gracie-barra/ca): Every Gracie Barra school in Canada: 50 locations in 4 provinces, with address, phone and website. Independent directory. - [Gracie Barra in the United Kingdom: Every School by Nation](https://wayofyawara.com/train/teams/gracie-barra/gb): Every Gracie Barra school in the United Kingdom: 42 locations in 3 nations, with address, phone and website. Independent directory. - [Gracie Barra in Portugal: Every School by District](https://wayofyawara.com/train/teams/gracie-barra/pt): Every Gracie Barra school in Portugal: 33 locations in 7 districts, with address, phone and website. Independent directory. - [Gracie Barra in Japan: Every School by Prefecture](https://wayofyawara.com/train/teams/gracie-barra/jp): Every Gracie Barra school in Japan: 22 locations in 12 prefectures, with address, phone and website. Independent directory. - [Gracie Barra in Spain: Every School by Region](https://wayofyawara.com/train/teams/gracie-barra/es): Every Gracie Barra school in Spain: 19 locations in 8 regions, with address, phone and website. Independent directory. - [Gracie Barra in Argentina: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-barra/ar): Every Gracie Barra school in Argentina: 7 listed with address, phone and website. Independent directory. - [Gracie Barra in Mexico: Every School by State](https://wayofyawara.com/train/teams/gracie-barra/mx): Every Gracie Barra school in Mexico: 7 locations in 4 states, with address, phone and website. Independent directory. - [Gracie Barra in the United Arab Emirates: Every School by Emirate](https://wayofyawara.com/train/teams/gracie-barra/ae): Every Gracie Barra school in the United Arab Emirates: 7 locations in 3 emirates, with address, phone and website. Independent directory. - [Gracie Barra in France: Every School by Region](https://wayofyawara.com/train/teams/gracie-barra/fr): Every Gracie Barra school in France: 6 locations in 2 regions, with address, phone and website. Independent directory. - [Gracie Barra in Germany: Every School by State](https://wayofyawara.com/train/teams/gracie-barra/de): Every Gracie Barra school in Germany: 6 locations in 3 states, with address, phone and website. Independent directory. - [Gracie Barra in Italy: Every School by Region](https://wayofyawara.com/train/teams/gracie-barra/it): Every Gracie Barra school in Italy: 6 locations in 4 regions, with address, phone and website. Independent directory. - [Gracie Barra in Bolivia: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-barra/bo): Every Gracie Barra school in Bolivia: 5 listed with address, phone and website. Independent directory. - [Gracie Barra in Russia: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-barra/ru): Every Gracie Barra school in Russia: 5 listed with address, phone and website. Independent directory. - [Gracie Barra in Angola: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-barra/ao): Every Gracie Barra school in Angola: 4 listed with address, phone and website. Independent directory. - [Gracie Barra in Guatemala: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-barra/gt): Every Gracie Barra school in Guatemala: 4 listed with address, phone and website. Independent directory. - [Gracie Barra in Belgium: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-barra/be): Every Gracie Barra school in Belgium: 3 listed with address, phone and website. Independent directory. - [Gracie Barra in Kuwait: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-barra/kw): Every Gracie Barra school in Kuwait: 3 listed with address, phone and website. Independent directory. - [Gracie Barra in the Netherlands: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-barra/nl): Every Gracie Barra school in the Netherlands: 3 listed with address, phone and website. Independent directory. - [Gracie Barra in Slovenia: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-barra/si): Every Gracie Barra school in Slovenia: 3 listed with address, phone and website. Independent directory. - [Gracie Barra in Colombia: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-barra/co): Every Gracie Barra school in Colombia: 2 listed with address, phone and website. Independent directory. - [Gracie Barra in Ireland: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-barra/ie): Every Gracie Barra school in Ireland: 2 listed with address, phone and website. Independent directory. - [Gracie Barra in New Zealand: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-barra/nz): Every Gracie Barra school in New Zealand: 2 listed with address, phone and website. Independent directory. - [Gracie Barra in Paraguay: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-barra/py): Every Gracie Barra school in Paraguay: 2 listed with address, phone and website. Independent directory. - [Gracie Barra in Poland: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-barra/pl): Every Gracie Barra school in Poland: 2 listed with address, phone and website. Independent directory. - [Gracie Barra in Switzerland: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-barra/ch): Every Gracie Barra school in Switzerland: 2 listed with address, phone and website. Independent directory. - [Gracie Barra in Austria: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-barra/at): Every Gracie Barra school in Austria: 1 listed with address, phone and website. Independent directory. - [Gracie Barra in Cyprus: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-barra/cy): Every Gracie Barra school in Cyprus: 1 listed with address, phone and website. Independent directory. - [Gracie Barra in Czechia: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-barra/cz): Every Gracie Barra school in Czechia: 1 listed with address, phone and website. Independent directory. - [Gracie Barra in Finland: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-barra/fi): Every Gracie Barra school in Finland: 1 listed with address, phone and website. Independent directory. - [Gracie Barra in Greece: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-barra/gr): Every Gracie Barra school in Greece: 1 listed with address, phone and website. Independent directory. - [Gracie Barra in Iran: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-barra/ir): Every Gracie Barra school in Iran: 1 listed with address, phone and website. Independent directory. - [Gracie Barra in Jersey: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-barra/je): Every Gracie Barra school in Jersey: 1 listed with address, phone and website. Independent directory. - [Gracie Barra in Kazakhstan: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-barra/kz): Every Gracie Barra school in Kazakhstan: 1 listed with address, phone and website. Independent directory. - [Gracie Barra in Latvia: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-barra/lv): Every Gracie Barra school in Latvia: 1 listed with address, phone and website. Independent directory. - [Gracie Barra in Luxembourg: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-barra/lu): Every Gracie Barra school in Luxembourg: 1 listed with address, phone and website. Independent directory. - [Gracie Barra in Norway: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-barra/no): Every Gracie Barra school in Norway: 1 listed with address, phone and website. Independent directory. - [Gracie Barra in Oman: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-barra/om): Every Gracie Barra school in Oman: 1 listed with address, phone and website. Independent directory. - [Gracie Barra in Panama: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-barra/pa): Every Gracie Barra school in Panama: 1 listed with address, phone and website. Independent directory. - [Gracie Barra in Peru: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-barra/pe): Every Gracie Barra school in Peru: 1 listed with address, phone and website. Independent directory. - [Gracie Barra in Serbia: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-barra/rs): Every Gracie Barra school in Serbia: 1 listed with address, phone and website. Independent directory. - [Gracie Barra in Sweden: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-barra/se): Every Gracie Barra school in Sweden: 1 listed with address, phone and website. Independent directory. - [Gracie Barra in Uruguay: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-barra/uy): Every Gracie Barra school in Uruguay: 1 listed with address, phone and website. Independent directory. - [Gracie Humaitá Worldwide: Every School by Country](https://wayofyawara.com/train/teams/gracie-humaita/world): Every Gracie Humaitá school worldwide: 89 locations in 6 countries with address, phone and website. Independent directory. - [Gracie Humaitá in the United States: Every School by State](https://wayofyawara.com/train/teams/gracie-humaita): Every Gracie Humaitá school in the US: 43 locations in 16 states, with address, phone, website and free-trial offers. Independent directory. - [Gracie Humaitá in Brazil: Every School by State](https://wayofyawara.com/train/teams/gracie-humaita/br): Every Gracie Humaitá school in Brazil: 36 locations in 13 states, with address, phone and website. Independent directory. - [Gracie Humaitá in Canada: Every School by Province](https://wayofyawara.com/train/teams/gracie-humaita/ca): Every Gracie Humaitá school in Canada: 6 locations in 2 provinces, with address, phone and website. Independent directory. - [Gracie Humaitá in Chile: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-humaita/cl): Every Gracie Humaitá school in Chile: 2 listed with address, phone and website. Independent directory. - [Gracie Humaitá in New Zealand: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-humaita/nz): Every Gracie Humaitá school in New Zealand: 1 listed with address, phone and website. Independent directory. - [Gracie Humaitá in the United Arab Emirates: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-humaita/ae): Every Gracie Humaitá school in the United Arab Emirates: 1 listed with address, phone and website. Independent directory. - [Gracie University Worldwide: Every School by Country](https://wayofyawara.com/train/teams/gracie-university/world): Every Gracie University school worldwide: 252 locations in 25 countries with address, phone and website. Independent directory. - [Gracie University in the United States: Every School by State](https://wayofyawara.com/train/teams/gracie-university): Every Gracie University school in the US: 179 locations in 44 states, with address, phone, website and free-trial offers. Independent directory. - [Gracie University in Canada: Every School by Province](https://wayofyawara.com/train/teams/gracie-university/ca): Every Gracie University school in Canada: 11 locations in 6 provinces, with address, phone and website. Independent directory. - [Gracie University in Australia: Every School by State](https://wayofyawara.com/train/teams/gracie-university/au): Every Gracie University school in Australia: 10 locations in 3 states, with address, phone and website. Independent directory. - [Gracie University in South Korea: Every School by Region](https://wayofyawara.com/train/teams/gracie-university/kr): Every Gracie University school in South Korea: 9 locations in 5 regions, with address, phone and website. Independent directory. - [Gracie University in Germany: Every School by State](https://wayofyawara.com/train/teams/gracie-university/de): Every Gracie University school in Germany: 6 locations in 4 states, with address, phone and website. Independent directory. - [Gracie University in South Africa: Every School by Province](https://wayofyawara.com/train/teams/gracie-university/za): Every Gracie University school in South Africa: 6 locations in 2 provinces, with address, phone and website. Independent directory. - [Gracie University in the United Kingdom: Every School by Nation](https://wayofyawara.com/train/teams/gracie-university/gb): Every Gracie University school in the United Kingdom: 6 locations in 1 nations, with address, phone and website. Independent directory. - [Gracie University in Italy: Every School by Region](https://wayofyawara.com/train/teams/gracie-university/it): Every Gracie University school in Italy: 3 locations in 3 regions, with address, phone and website. Independent directory. - [Gracie University in the Netherlands: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-university/nl): Every Gracie University school in the Netherlands: 3 listed with address, phone and website. Independent directory. - [Gracie University in Austria: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-university/at): Every Gracie University school in Austria: 2 listed with address, phone and website. Independent directory. - [Gracie University in Brazil: Every School by State](https://wayofyawara.com/train/teams/gracie-university/br): Every Gracie University school in Brazil: 2 locations in 1 states, with address, phone and website. Independent directory. - [Gracie University in Japan: Every School by Prefecture](https://wayofyawara.com/train/teams/gracie-university/jp): Every Gracie University school in Japan: 2 locations in 2 prefectures, with address, phone and website. Independent directory. - [Gracie University in Ecuador: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-university/ec): Every Gracie University school in Ecuador: 1 listed with address, phone and website. Independent directory. - [Gracie University in Estonia: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-university/ee): Every Gracie University school in Estonia: 1 listed with address, phone and website. Independent directory. - [Gracie University in Guatemala: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-university/gt): Every Gracie University school in Guatemala: 1 listed with address, phone and website. Independent directory. - [Gracie University in Hong Kong: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-university/hk): Every Gracie University school in Hong Kong: 1 listed with address, phone and website. Independent directory. - [Gracie University in Israel: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-university/il): Every Gracie University school in Israel: 1 listed with address, phone and website. Independent directory. - [Gracie University in Latvia: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-university/lv): Every Gracie University school in Latvia: 1 listed with address, phone and website. Independent directory. - [Gracie University in Mauritania: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-university/mr): Every Gracie University school in Mauritania: 1 listed with address, phone and website. Independent directory. - [Gracie University in Saudi Arabia: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-university/sa): Every Gracie University school in Saudi Arabia: 1 listed with address, phone and website. Independent directory. - [Gracie University in Slovakia: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-university/sk): Every Gracie University school in Slovakia: 1 listed with address, phone and website. Independent directory. - [Gracie University in Spain: Every School by Region](https://wayofyawara.com/train/teams/gracie-university/es): Every Gracie University school in Spain: 1 locations in 1 regions, with address, phone and website. Independent directory. - [Gracie University in Sweden: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-university/se): Every Gracie University school in Sweden: 1 listed with address, phone and website. Independent directory. - [Gracie University in Switzerland: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-university/ch): Every Gracie University school in Switzerland: 1 listed with address, phone and website. Independent directory. - [Gracie University in Turkey: Schools and Addresses](https://wayofyawara.com/train/teams/gracie-university/tr): Every Gracie University school in Turkey: 1 listed with address, phone and website. Independent directory. - [Nova União Worldwide: Every School by Country](https://wayofyawara.com/train/teams/nova-uniao/world): Every Nova União school worldwide: 182 locations in 17 countries with address, phone and website. Independent directory. - [Nova União in Brazil: Every School by State](https://wayofyawara.com/train/teams/nova-uniao/br): Every Nova União school in Brazil: 132 locations in 18 states, with address, phone and website. Independent directory. - [Nova União in the United States: Every School by State](https://wayofyawara.com/train/teams/nova-uniao): Every Nova União school in the US: 22 locations in 13 states, with address, phone, website and free-trial offers. Independent directory. - [Nova União in Canada: Every School by Province](https://wayofyawara.com/train/teams/nova-uniao/ca): Every Nova União school in Canada: 9 locations in 5 provinces, with address, phone and website. Independent directory. - [Nova União in China: Schools and Addresses](https://wayofyawara.com/train/teams/nova-uniao/cn): Every Nova União school in China: 4 listed with address, phone and website. Independent directory. - [Nova União in Argentina: Schools and Addresses](https://wayofyawara.com/train/teams/nova-uniao/ar): Every Nova União school in Argentina: 2 listed with address, phone and website. Independent directory. - [Nova União in Chile: Schools and Addresses](https://wayofyawara.com/train/teams/nova-uniao/cl): Every Nova União school in Chile: 2 listed with address, phone and website. Independent directory. - [Nova União in Australia: Schools and Addresses](https://wayofyawara.com/train/teams/nova-uniao/au): Every Nova União school in Australia: 1 listed with address, phone and website. Independent directory. - [Nova União in Bolivia: Schools and Addresses](https://wayofyawara.com/train/teams/nova-uniao/bo): Every Nova União school in Bolivia: 1 listed with address, phone and website. Independent directory. - [Nova União in Costa Rica: Schools and Addresses](https://wayofyawara.com/train/teams/nova-uniao/cr): Every Nova União school in Costa Rica: 1 listed with address, phone and website. Independent directory. - [Nova União in Japan: Schools and Addresses](https://wayofyawara.com/train/teams/nova-uniao/jp): Every Nova União school in Japan: 1 listed with address, phone and website. Independent directory. - [Nova União in Malaysia: Schools and Addresses](https://wayofyawara.com/train/teams/nova-uniao/my): Every Nova União school in Malaysia: 1 listed with address, phone and website. Independent directory. - [Nova União in the Netherlands: Schools and Addresses](https://wayofyawara.com/train/teams/nova-uniao/nl): Every Nova União school in the Netherlands: 1 listed with address, phone and website. Independent directory. - [Nova União in Portugal: Schools and Addresses](https://wayofyawara.com/train/teams/nova-uniao/pt): Every Nova União school in Portugal: 1 listed with address, phone and website. Independent directory. - [Nova União in Spain: Schools and Addresses](https://wayofyawara.com/train/teams/nova-uniao/es): Every Nova União school in Spain: 1 listed with address, phone and website. Independent directory. - [Nova União in Switzerland: Schools and Addresses](https://wayofyawara.com/train/teams/nova-uniao/ch): Every Nova União school in Switzerland: 1 listed with address, phone and website. Independent directory. - [Nova União in Thailand: Schools and Addresses](https://wayofyawara.com/train/teams/nova-uniao/th): Every Nova União school in Thailand: 1 listed with address, phone and website. Independent directory. - [Nova União in the United Kingdom: Schools and Addresses](https://wayofyawara.com/train/teams/nova-uniao/gb): Every Nova União school in the United Kingdom: 1 listed with address, phone and website. Independent directory. - [Renzo Gracie Worldwide: Every School by Country](https://wayofyawara.com/train/teams/renzo-gracie/world): Every Renzo Gracie school worldwide: 86 locations in 13 countries with address, phone and website. Independent directory. - [Renzo Gracie in the United States: Every School by State](https://wayofyawara.com/train/teams/renzo-gracie): Every Renzo Gracie school in the US: 73 locations in 20 states, with address, phone, website and free-trial offers. Independent directory. - [Renzo Gracie in Canada: Every School by Province](https://wayofyawara.com/train/teams/renzo-gracie/ca): Every Renzo Gracie school in Canada: 2 locations in 2 provinces, with address, phone and website. Independent directory. - [Renzo Gracie in Austria: Schools and Addresses](https://wayofyawara.com/train/teams/renzo-gracie/at): Every Renzo Gracie school in Austria: 1 listed with address, phone and website. Independent directory. - [Renzo Gracie in Azerbaijan: Schools and Addresses](https://wayofyawara.com/train/teams/renzo-gracie/az): Every Renzo Gracie school in Azerbaijan: 1 listed with address, phone and website. Independent directory. - [Renzo Gracie in Cyprus: Schools and Addresses](https://wayofyawara.com/train/teams/renzo-gracie/cy): Every Renzo Gracie school in Cyprus: 1 listed with address, phone and website. Independent directory. - [Renzo Gracie in Israel: Schools and Addresses](https://wayofyawara.com/train/teams/renzo-gracie/il): Every Renzo Gracie school in Israel: 1 listed with address, phone and website. Independent directory. - [Renzo Gracie in Mexico: Every School by State](https://wayofyawara.com/train/teams/renzo-gracie/mx): Every Renzo Gracie school in Mexico: 1 locations in 1 states, with address, phone and website. Independent directory. - [Renzo Gracie in Peru: Schools and Addresses](https://wayofyawara.com/train/teams/renzo-gracie/pe): Every Renzo Gracie school in Peru: 1 listed with address, phone and website. Independent directory. - [Renzo Gracie in Serbia: Schools and Addresses](https://wayofyawara.com/train/teams/renzo-gracie/rs): Every Renzo Gracie school in Serbia: 1 listed with address, phone and website. Independent directory. - [Renzo Gracie in Singapore: Schools and Addresses](https://wayofyawara.com/train/teams/renzo-gracie/sg): Every Renzo Gracie school in Singapore: 1 listed with address, phone and website. Independent directory. - [Renzo Gracie in Sint Maarten: Schools and Addresses](https://wayofyawara.com/train/teams/renzo-gracie/sx): Every Renzo Gracie school in Sint Maarten: 1 listed with address, phone and website. Independent directory. - [Renzo Gracie in South Africa: Every School by Province](https://wayofyawara.com/train/teams/renzo-gracie/za): Every Renzo Gracie school in South Africa: 1 locations in 1 provinces, with address, phone and website. Independent directory. - [Renzo Gracie in the United Kingdom: Every School by Nation](https://wayofyawara.com/train/teams/renzo-gracie/gb): Every Renzo Gracie school in the United Kingdom: 1 locations in 1 nations, with address, phone and website. Independent directory. - [Roger Gracie Academy Worldwide: Every School by Country](https://wayofyawara.com/train/teams/roger-gracie/world): Every Roger Gracie Academy school worldwide: 49 locations in 14 countries with address, phone and website. Independent directory. - [Roger Gracie Academy in the United Kingdom: Every School by Nation](https://wayofyawara.com/train/teams/roger-gracie/gb): Every Roger Gracie Academy school in the United Kingdom: 21 locations in 2 nations, with address, phone and website. Independent directory. - [Roger Gracie Academy in Italy: Every School by Region](https://wayofyawara.com/train/teams/roger-gracie/it): Every Roger Gracie Academy school in Italy: 7 locations in 5 regions, with address, phone and website. Independent directory. - [Roger Gracie Academy in Austria: Schools and Addresses](https://wayofyawara.com/train/teams/roger-gracie/at): Every Roger Gracie Academy school in Austria: 4 listed with address, phone and website. Independent directory. - [Roger Gracie Academy in Spain: Every School by Region](https://wayofyawara.com/train/teams/roger-gracie/es): Every Roger Gracie Academy school in Spain: 4 locations in 1 regions, with address, phone and website. Independent directory. - [Roger Gracie Academy in Lithuania: Schools and Addresses](https://wayofyawara.com/train/teams/roger-gracie/lt): Every Roger Gracie Academy school in Lithuania: 3 listed with address, phone and website. Independent directory. - [Roger Gracie Academy in Croatia: Schools and Addresses](https://wayofyawara.com/train/teams/roger-gracie/hr): Every Roger Gracie Academy school in Croatia: 2 listed with address, phone and website. Independent directory. - [Roger Gracie Academy in Azerbaijan: Schools and Addresses](https://wayofyawara.com/train/teams/roger-gracie/az): Every Roger Gracie Academy school in Azerbaijan: 1 listed with address, phone and website. Independent directory. - [Roger Gracie Academy in Germany: Every School by State](https://wayofyawara.com/train/teams/roger-gracie/de): Every Roger Gracie Academy school in Germany: 1 locations in 1 states, with address, phone and website. Independent directory. - [Roger Gracie Academy in the Netherlands: Schools and Addresses](https://wayofyawara.com/train/teams/roger-gracie/nl): Every Roger Gracie Academy school in the Netherlands: 1 listed with address, phone and website. Independent directory. - [Roger Gracie Academy in Norway: Schools and Addresses](https://wayofyawara.com/train/teams/roger-gracie/no): Every Roger Gracie Academy school in Norway: 1 listed with address, phone and website. Independent directory. - [Roger Gracie Academy in Slovakia: Schools and Addresses](https://wayofyawara.com/train/teams/roger-gracie/sk): Every Roger Gracie Academy school in Slovakia: 1 listed with address, phone and website. Independent directory. - [Roger Gracie Academy in Turkey: Schools and Addresses](https://wayofyawara.com/train/teams/roger-gracie/tr): Every Roger Gracie Academy school in Turkey: 1 listed with address, phone and website. Independent directory. - [Roger Gracie Academy in the United Arab Emirates: Every School by Emirate](https://wayofyawara.com/train/teams/roger-gracie/ae): Every Roger Gracie Academy school in the United Arab Emirates: 1 locations in 1 emirates, with address, phone and website. Independent directory. - [Roger Gracie Academy in the United States: Every School by State](https://wayofyawara.com/train/teams/roger-gracie): Every Roger Gracie Academy school in the US: 1 locations in 1 states, with address, phone, website and free-trial offers. Independent directory. ## Topics - [Beginner](https://wayofyawara.com/tags/beginner): The first-months pile: what to wear, what happens in class, what the words mean, how often to train, and what is normal to feel. - [Books](https://wayofyawara.com/tags/books): Honest reviews of the books worth a beginner's shelf: the practical takeaways, what to doubt, and whether each one earns its place beside the mat time. - [Concepts](https://wayofyawara.com/tags/concept): One idea per post, explained until it actually clicks: kuzushi, base, frames, why you gas out, and what pulling guard even means. - [Fundamentals](https://wayofyawara.com/tags/fundamentals): The load-bearing posts: base, kuzushi, frames, surviving bad positions, and drilling honestly. The ideas every technique stands on. - [Gear](https://wayofyawara.com/tags/gear): The small pile of stuff: what to wear to a first class, how to wash a gi (every time), and the gi or no-gi question, answered honestly. - [History](https://wayofyawara.com/tags/history): The long history of jiu-jitsu, told era by era and honestly sourced: the Japanese roots, the Brazilian branches, and the night it reached the world. - [Journal](https://wayofyawara.com/tags/journal): Dated entries from the actual path: the first class, the first stripe, the first competition question, and what progress felt like. - [Mindset](https://wayofyawara.com/tags/mindset): The inside game: tapping without drama, progress you cannot see, the month everyone wants to quit, and rolling with people who are better. - [Why](https://wayofyawara.com/tags/why): The reasons pile: why I started, why the art is called gentle, why age is not the obstacle it pretends to be, and what tapping teaches. ## Posts - [How to start jiu-jitsu as an adult: the first month in order](https://wayofyawara.com/blog/how-to-start-jiu-jitsu): A reading path for an adult beginner: choosing an academy, first-visit terms, clothing, classes, costs and progress. - [Your first jiu-jitsu competition: what the rules book fixes](https://wayofyawara.com/blog/your-first-jiu-jitsu-competition): IBJJF divisions, match times, points, penalties, the white-belt illegal-move list, the uniform check and weigh-in, and what academies print about it. - [What age can a child start jiu-jitsu? What academies publish](https://wayofyawara.com/blog/what-age-can-a-child-start-jiu-jitsu): The starting ages academies print for children's jiu-jitsu, how the bands are cut, and the IBJJF's youngest division, from guides and the rules book. - [BJJ weight classes: the IBJJF divisions in kilos and pounds](https://wayofyawara.com/blog/bjj-weight-classes): IBJJF adult and master weight classes for gi and no-gi in kilograms and pounds, plus weigh-in rules and questions to ask before a first event. - [Starting jiu-jitsu after 40: what the rules and the academies say](https://wayofyawara.com/blog/starting-jiu-jitsu-after-40): IBJJF master-division ages, academy statements about older members and beginner classes, and what to ask before starting jiu-jitsu after 40. - [What beginner classes teach: the curricula academies publish](https://wayofyawara.com/blog/what-beginner-classes-teach): What academy pages say about beginner BJJ curricula: lesson counts, repeating cycles, class entry requirements, short courses and sparring. - [How long each jiu-jitsu belt takes: what the IBJJF minimums mean](https://wayofyawara.com/blog/how-long-each-belt-takes): The IBJJF minimum times and ages for jiu-jitsu belts, the exceptions, and why the rules cannot predict your promotion date. - [Jiu-jitsu for kids: starting ages, belts, and what to ask](https://wayofyawara.com/blog/jiu-jitsu-for-kids): Published children's programmes, IBJJF belt ages, and questions about trials, supervision and class rules before enrolling. - [Jiu-jitsu for women: what academies publish, and what to ask](https://wayofyawara.com/blog/jiu-jitsu-for-women): What the site records about women's programmes and prices, IBJJF uniform rules, and questions to ask before a first jiu-jitsu class. - [Jiu-jitsu vs judo: what the rules reward, and what to ask a club](https://wayofyawara.com/blog/jiu-jitsu-vs-judo): What IJF and IBJJF rules reward, what they cannot tell you about a first class, and what to ask before choosing either sport. - [The beginner class: what academies publish about it](https://wayofyawara.com/blog/the-beginner-class): What academy schedules say about beginner BJJ classes: names, weekly times, entry requirements and questions to ask before your first visit. - [Your first gi: what to ask before buying](https://wayofyawara.com/blog/your-first-gi): What to ask before buying a first gi: academy requirements, fit and care questions, IBJJF uniform checks, and budgeting. - [BJJ belt order: every color, for adults and kids, and past black](https://wayofyawara.com/blog/bjj-belt-order): White, blue, purple, brown, black, then the red belts. The full jiu-jitsu belt order for adults and kids, with the IBJJF's minimum ages and times. - [Is the first jiu-jitsu class free? What academies print](https://wayofyawara.com/blog/is-the-first-bjj-class-free): Often, and often with a catch. The six kinds of first-visit offer, the residents-only fence, refundable paid trials, and what to ask before you book. - [What is Brazilian jiu-jitsu? A plain guide for beginners](https://wayofyawara.com/blog/what-is-brazilian-jiu-jitsu): A grappling art of control and submission, trained by rolling. What a class is, how it differs from judo and jūjutsu, and what a beginner does next. - [What jiu-jitsu costs per month, city by city](https://wayofyawara.com/blog/what-jiu-jitsu-costs-per-month): The printed adult monthly rate at verified academies in 17 cities, with the joining fees and contract terms the headline hides. - [The Art of Learning by Josh Waitzkin: what transfers to BJJ](https://wayofyawara.com/blog/art-of-learning): Josh Waitzkin's The Art of Learning maps cleanly onto a first year of BJJ. What a beginner can use, how to train it, and where the book needs doubting. - [The Danaher Diaries: what a beginner can actually use](https://wayofyawara.com/blog/danaher-diaries): The Danaher Diaries compiles John Danaher's social-media essays into an unofficial book. What a beginner can take from it, and why provenance matters. - [Warrior Mindset by Roger Gracie: what a beginner can use](https://wayofyawara.com/blog/roger-gracie-warrior-mindset): Roger Gracie's Warrior Mindset distills ten world titles into lessons on calm and simplicity. What a nervous beginner can actually use, and where to doubt it. - [Oswaldo Fadda: jiu-jitsu's other lineage beat the Gracies](https://wayofyawara.com/blog/franca-fadda): Oswaldo Fadda taught jiu-jitsu to working-class Rio, and in the 1950s his foot-lock men beat the Gracies in front of a Rio crowd. The honest second lineage. - [Jiu-jitsu vs Luta Livre and the 1991 Desafio](https://wayofyawara.com/blog/jiu-jitsu-vs-luta-livre): Jiu-jitsu vs Luta Livre: how Brazilian jiu-jitsu beat its closest rival through the vale tudo years and shut it out at the 1991 Desafio in Rio. - [Breathe by Rickson Gracie: what's actually useful](https://wayofyawara.com/blog/rickson-gracie-breathe): Rickson Gracie's memoir Breathe mixes real lessons on breathing and flow with self-myth. Here's what a beginner can use, and what to take with a grain of salt. - [My first submission: an americana I hit before I understood it](https://wayofyawara.com/blog/first-submission-americana): My first jiu-jitsu submission was an americana I could not name until I looked it up afterward. What I actually did, and the part of it that worried me. - [What cauliflower ear is, and why grappling causes it](https://wayofyawara.com/blog/cauliflower-ear): Cauliflower ear is not a toughened bruise. It is the ear rebuilding itself wrong after its cartilage loses the blood supply that keeps it alive. - [Skin infections in jiu-jitsu, and how to avoid them](https://wayofyawara.com/blog/skin-infections): The mat moves skin infections by the same contact that makes grappling work. The common ones, why grappling spreads them, and the hygiene that stops it. - [The unwritten rules of a jiu-jitsu gym](https://wayofyawara.com/blog/bjj-gym-etiquette): Shoes off the mat, clean gi, short nails, ask before you roll, and let the higher belt set the pace. The etiquette nobody posts on the wall. - [Breaking the closed guard from your feet](https://wayofyawara.com/blog/breaking-closed-guard-standing): Closed guard is much weaker once you stand. How to open it from your feet, the hip and posture mechanics that do the work, and how to keep your thumb out of it. - [Defending the collar grip in jiu-jitsu](https://wayofyawara.com/blog/defending-the-collar-grip): A collar grip only threatens you if it can break your posture or reach your neck. How posture beats the grip, from a real exchange passing someone's guard. - [When they stand and break your grip in guard](https://wayofyawara.com/blog/when-they-stand-in-your-guard): Open guard, feet on the hips, and the standing passer twists to strip your grip and trap your hand. How the break works, how to prevent it, how to react. - [Grip strength for jiu-jitsu: what the gi actually demands](https://wayofyawara.com/blog/grip-strength-for-jiujitsu): Grip is the first thing to fail in the gi. What grip strength means for BJJ, why I use Captains of Crush grippers daily, and what else trains it. - [What lives in the bag: gear after the gi](https://wayofyawara.com/blog/gym-bag): The standing jiu-jitsu kit: mouthguard, sandals, tape, a spare rashguard, small cash. What earns a place in the bag and what stays home. - [Position before submission, finally explained](https://wayofyawara.com/blog/position-before-submission): Position before submission means the hold is the technique, not the pause before it. The maxim, unpacked for people still lunging at armbars. - [Remembering techniques: the notebook method](https://wayofyawara.com/blog/remembering-techniques): You will forget most of what class teaches by next week. A five-minute notebook habit catches the part that matters, and it is not the steps. - [Base: the thing you lose before you get swept](https://wayofyawara.com/blog/what-base-means): Base in BJJ is the connection to the ground that lets you absorb force without falling over. You notice it like electricity, only when it goes out. - [When you are the big one on the mat](https://wayofyawara.com/blog/when-you-are-the-big-one): Being the big strong beginner is a liability wearing a compliment. What the room actually needs from you, and why slow is the fastest way in. - [How to choose a jiu-jitsu gym: the open-mat test](https://wayofyawara.com/blog/choosing-a-gym): Choose a BJJ gym by its room, not its website: watch an open mat, take the trial class, and check five quiet things. The test that picked mine. - [The belt system, explained without mysticism](https://wayofyawara.com/blog/what-belts-mean): White, blue, purple, brown, black, with stripes between: what each jiu-jitsu belt certifies, and why nobody honest promises you a timeline. - [The month almost everyone wants to quit](https://wayofyawara.com/blog/when-you-want-to-quit): Wanting to quit jiu-jitsu around month two is so common it has a schedule. What the urge actually is, what it is not, and what to do when it visits. - [The first-month soreness: what is normal and what is not](https://wayofyawara.com/blog/bjj-soreness-what-is-normal): Normal BJJ soreness is dull, symmetrical, and gone in two days. Sharp, one-sided, or joint pain is a different animal. How I learned to tell them apart. - [Your first no-gi class: what changes and what does not](https://wayofyawara.com/blog/first-no-gi-class): No-gi strips away the handles and doubles the pace. What actually changes in your first no-gi class, what stays the same, and what to wear into it. - [Lifting for jiu-jitsu: what I changed in the gym](https://wayofyawara.com/blog/lifting-for-jiujitsu): I did not stop lifting for jiu-jitsu; I changed what the lifting is for. Towel grips, neck work, and carries: the quiet edit a grappler makes to a gym habit. - [Pulling guard, explained for people who just watched it happen](https://wayofyawara.com/blog/what-pulling-guard-means): Pulling guard means choosing the bottom on purpose: trading the takedown battle for a fight you have prepared. Why it exists and why it confuses everyone. - [More words you'll hear: the submission edition](https://wayofyawara.com/blog/bjj-words-part-2): Kimura, americana, triangle, guillotine: the submission names you will hear before you learn any of them. What each one is, in plain words, no instructions. - [Dropping in: training at a gym that is not yours](https://wayofyawara.com/blog/dropping-in-while-traveling): Most BJJ gyms welcome traveling visitors who email first, bring a clean white gi, and roll politely. The drop-in ritual, learned by doing it wrong once. - [Should a white belt compete? Notes from the fence](https://wayofyawara.com/blog/first-competition): Whether a white belt should compete has two honest answers, and mine changed while writing this. Notes from someone still deciding, with both cases intact. - [Rolling with higher belts, and why you cannot do anything yet](https://wayofyawara.com/blog/rolling-with-higher-belts): Getting handled by upper belts is not evidence you are failing. It is the curriculum working. What those rounds are for, and how to stop dreading them. - [Why they call it the gentle art](https://wayofyawara.com/blog/the-gentle-art): Jiu-jitsu means the gentle art because 柔 (jū) names a method, yielding to force instead of meeting it, not a temperament. The mat explains the word eventually. - [Open mat: what it is and what to do with it](https://wayofyawara.com/blog/what-open-mat-is): Open mat is unstructured training time. No instruction, just rounds and whoever showed up. What it is for, and how a beginner uses one without wasting it. - [Why beginners start rolling from the knees](https://wayofyawara.com/blog/why-rolls-start-from-knees): BJJ rounds start from the knees to fit more pairs on the mat safely, because takedowns are the riskiest thing in the room. What that choice costs and buys. - [Gi or no-gi first? The beginner version of the answer](https://wayofyawara.com/blog/gi-or-nogi-first): Start with whichever one your gym actually teaches at times you can attend. The honest version of the gi versus no-gi answer, tribalism removed. - [What jiu-jitsu became: sport, self-defense, and who owns it](https://wayofyawara.com/blog/what-jiu-jitsu-became): After it won, the art had to decide what it was. It became a sport, inherited an old argument, and stopped belonging to any one family or country. - [What progress feels like when you cannot see it](https://wayofyawara.com/blog/what-progress-feels-like): Progress in BJJ hides for months. You do not win more, you drown less. The invisible markers I learned to read instead of waiting for a highlight reel. - [How jiu-jitsu crossed to America: the garage and UFC 1](https://wayofyawara.com/blog/america-garage-ufc-1): Rorion Gracie's California garage led to UFC 1 on November 12, 1993, where Royce Gracie beat far bigger men and jiu-jitsu changed fighting for good. - [Frames: why the skeleton beats the biceps](https://wayofyawara.com/blog/frames-not-strength): A frame in BJJ is a bone placed where muscle would fail: structure that holds weight you could never lift. Why the skeleton outlasts the biceps. - [The boring habits that keep you training](https://wayofyawara.com/blog/not-getting-hurt): Most beginner BJJ injuries follow patterns you can see coming. The boring habits I copied from people with decades on the mat. None involve toughness. - [What I learned about surviving side control](https://wayofyawara.com/blog/surviving-side-control): Side control feels like drowning until someone explains the order: protect your neck, make a frame, breathe, wait. Lessons from the bottom, not a tutorial. - [Drilling, and how to be a good body](https://wayofyawara.com/blog/drilling-honestly): Most of class is drilling, and half of drilling is being the body. How to give honest energy as a partner, and why compliant is not the same as limp. - [The Gracie academy and the making of a name](https://wayofyawara.com/blog/gracie-academy-name): The Gracie name was not inherited as destiny. It was built in Rio: Carlos's academy, the open challenges, and Hélio versus Masahiko Kimura in 1951. - [Why the gi gasses you out, and it is mostly the grip](https://wayofyawara.com/blog/why-the-gi-gasses-you): You gas out faster in the gi than you ever did wrestling, and it is mostly your hands: a hard grip chokes off its own blood, and the forearms quit first. - [Did Maeda really teach Carlos Gracie? Belém's disputed handoff](https://wayofyawara.com/blog/belem-disputed-transmission): The story says Maeda taught Carlos Gracie and jiu-jitsu passed to Brazil in one clean handoff. The record shows more teachers and less certainty. - [Conde Koma: Mitsuyo Maeda, who brought jiu-jitsu to Brazil](https://wayofyawara.com/blog/conde-koma-maeda): Maeda is remembered as the master who gave jiu-jitsu to Brazil. He was also a professional prizefighter, doing something his own teacher had forbidden. - [How to wash a gi, and how often (every time)](https://wayofyawara.com/blog/how-to-wash-your-gi): Wash the gi after every single session, cold, and skip the dryer unless shrinking it is the goal. The full routine, plus what happens if you do not. - [What a first stripe actually means](https://wayofyawara.com/blog/the-first-stripe): A first stripe in BJJ usually arrives somewhere between two and six months, and it does not mean you are good. What the tape on the belt actually measures. - [Underwater, and learning to stay](https://wayofyawara.com/blog/wrestling-and-the-bottom): In wrestling the bottom is an emergency you escape. In jiu-jitsu it is a place you live. On unlearning a reflex twenty-three years old. - [Kanō and the Kōdōkan: judo out of jūjutsu](https://wayofyawara.com/blog/kano-and-the-kodokan): In 1882 a slight, bookish schoolteacher took nine students into a temple and remade jūjutsu into something safe to train hard. That is why judo survived. - [Learning to breathe with someone on your chest](https://wayofyawara.com/blog/learning-to-breathe): How to breathe with someone on your chest is a skill, not a circumstance. Exhale first, breathe into your back, and never trade air for effort you cannot cash. - [Kosen judo and the ne-waza that shaped BJJ](https://wayofyawara.com/blog/newaza-and-kosen): The ground fighting Brazil made famous was already inside judo. But the tidy story, that it flowed cleanly from Kosen judo to Maeda to Brazil, is too neat. - [Before judo: the many schools of jūjutsu](https://wayofyawara.com/blog/jujutsu-lineages): The popular image of jūjutsu is a samurai in armor. The truer story is a peacetime art of hundreds of schools, as much about policing as about war. - [My first stripe, one month in](https://wayofyawara.com/blog/my-first-stripe): Getting my first white belt stripe about a month in: what the moment was actually like, and what a wrestling background carries into jiu-jitsu. - [Where jiu-jitsu actually comes from](https://wayofyawara.com/blog/where-jiu-jitsu-comes-from): Jiu-jitsu came from Japanese jūjutsu, reshaped by Kanō into judo, then carried to Brazil by Maeda. The real story is older and more contested than the poster. - [Why you gas out in your first months of jiu-jitsu](https://wayofyawara.com/blog/why-you-gas-out): You are not out of shape, or not only. Beginners gas out because panic burns oxygen and inefficiency burns everything else. Both improve faster than cardio. - [Too old, too unfit, too late? Starting jiu-jitsu as an adult](https://wayofyawara.com/blog/too-old-to-start): You are not too old to start BJJ and you do not need to get in shape first. What the mat actually asks of a new adult beginner. - [How often should a brand-new white belt train?](https://wayofyawara.com/blog/how-often-should-beginners-train): Two to three classes a week is the honest answer for most adult beginners. The reasoning, the recovery math, and the trap of week-one enthusiasm. - [Tapping is the curriculum](https://wayofyawara.com/blog/tapping-is-the-curriculum): What tapping means in BJJ, when to tap, and why the people who tap most in their first year learn fastest. - [The words you'll hear on the mat: a beginner's glossary](https://wayofyawara.com/blog/words-youll-hear): Guard, mount, sweep, tap, oss. The small dictionary of jiu-jitsu words I needed in week one, in plain English. - [How to tie your jiu-jitsu belt (and why it keeps coming off)](https://wayofyawara.com/blog/how-to-tie-your-belt): The standard way to tie a BJJ belt, step by step in plain words, why it unties itself mid-roll, and why nobody minds. - [What to wear to your first jiu-jitsu class](https://wayofyawara.com/blog/what-to-wear-first-class): No, you do not need a gi yet. What to actually wear to a trial BJJ class, what a gi is, and what to buy only after you commit. - [Your first jiu-jitsu class: what actually happens](https://wayofyawara.com/blog/first-class-what-happens): A play-by-play of a first BJJ class from someone who just had one. What to expect, what nobody tells you, and the one thing to remember. - [Kuzushi comes first](https://wayofyawara.com/blog/kuzushi-first): The lesson that nothing works until the balance is already broken. - [Starting at zero](https://wayofyawara.com/blog/hello-yawara): Why I am writing this down, and why the site is named for an old word. ## Languages Translated editions live under a path prefix per locale: - English (en): https://wayofyawara.com/ - Português (pt-BR): https://wayofyawara.com/pt-br - 日本語 (ja): https://wayofyawara.com/ja - 한국어 (ko): https://wayofyawara.com/ko - 简体中文 (zh-Hans): https://wayofyawara.com/zh-hans - 繁體中文 (zh-Hant): https://wayofyawara.com/zh-hant - Español (es): https://wayofyawara.com/es - العربية (ar): https://wayofyawara.com/ar - Русский (ru): https://wayofyawara.com/ru - Français (fr): https://wayofyawara.com/fr - Polski (pl): https://wayofyawara.com/pl - Deutsch (de): https://wayofyawara.com/de Last updated: 2026-09-10